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SpartanMaker

Gastric Bypass Patients
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    840

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SpartanMaker last won the day on July 2

SpartanMaker had the most liked content!

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About SpartanMaker

  • Rank
    Bariatric Evangelist
  • Birthday 02/12/1964

Contact Methods

  • Website URL
    senior-running.com

About Me

  • Biography
    USATF & RRCA Certified Running Coach
  • Gender
    Male
  • Occupation
    Running Coach
  • City
    Omaha
  • State
    Nebraska

Recent Profile Visitors

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Single Status Update

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  1. SpartanMaker

    2 weeks out from surgery and I'm starting my pre-op liquid diet today.  3-4 shakes per day, plus clear liquids.  Also allowed one cucumber or pickle per day if I need something to crunch.  Concerned, but hopeful...

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