SpartanMaker

Recommend talking to your doctor and getting a blood test. There are a number of things that can cause fatigue, but it's impossible to know which issue you're having via the internet.

Aside from the damage smoking does to your lungs and heart, it does a number of other harmful things to your body. Some of these are important when talking about bariatric surgery. Fast facts: Most surgeons won't operate on you if you have smoked within 4-6 weeks of the surgery. Some want you be smoke free even longer. Smoking significantly increases your recovery time because it causes your blood vessels to constrict, which reduces blood flow. It also reduces the amount of oxygen your red blood cells can transport. Well oxygenated blood is critical for healing. You will have at least a 30% increased risk of complications over a non-smoker. (Blood clot, anastomotic leak, pneumonia, etc.) Your mortality risk due to surgery is double or even triple that of a non-smoker. Smoking can cause esophageal strictures post-surgery that would need emergency care and possibly another operation. The chances are extremely high that you will develop an ulcer even years later, especially if you take up smoking again post-surgery. A complete perforation due to an ulcer is a life threatening emergency due to sepsis. Your chances of reaching your goal weight are much lower than non-smokers. Much of this is attributed to the fact that smoking reduces your ability to exercise, and numerous studies have shown people that don't exercise post-surgery are significantly more likely lose less weight, or even return to their original weight, than those that exercise regularly. If you are expecting bariatric surgery to reduce your cravings for nicotine, I wouldn't count on it. It's extremely common for smokers to restart post surgery. In fact, there's even an elevated chance that non-smokers start smoking post surgery as they replace one addiction with another. Best of luck. I hope you can kick the habit now and if possible, wait a while before having WLS. The longer you let your body heal after quitting smoking, the lower the risk and better your outcomes will be.

More food for thought here... Too small of a cuff can significantly impact the BP reading and make it seem like your BP is much higher than it really is. I've found way too many healthcare professionals don't know this, especially when examining obese people. If they are barely able to get the cuff on you and it sounds like it's going to come off when in use, those are signs it's too small. https://www.abstractsonline.com/pp8/?_ga=2.43661667.795188704.1646150369-78844285.1609356599#!/10553/presentation/491

For most people, it tends to go away after 3-4 days, once your body converts from burning glucose to burning ketones.

Could be. "Keto Flu" is pretty common when people start eliminating carbs.

Check with your team. They should allow you to take tylenol. It's NSAIDS they don't want you taking. Can't help with the rest, I went low carb and quit caffeine a while ago.

The problem with calculators like this is they are averages. I'm leery of any supposed calculator that does not use your % body fat to tell you what you "should" weigh. It's a lot smarter to determine if you are "done" based on how you feel, and whether or not you have reached a healthy % of body fat for your age:

I think we all have this fear. I know I do. We're all here because we've repeatedly failed at other weight loss attempts. Here's the thing: It's easy to compare WLS to a forced restrictive diet, but it's a lot more than that. Both Sleeve and Bypass actually change a lot more about your metabolic processes. Here's a quote from the ASMBS: The important takeaway is that your sleeve is not just restricting what you can eat, it's fundamentally changing the way your digestive system works. It's a very effective tool, but you still have to eat right and exercise to be successful. The way I think about it may be a bit simplistic, but I compare it to digging a hole. Can I dig a hole with my bare hands? I suppose I could, but it's going to take a long time and especially if I need it to be a big hole, It may simply be too much for me. Give me a shovel and now I have a tool specifically designed to dig holes. I will still have to put in a good bit of effort to dig that hole, but the shovel will help me be successful. WLS is the same thing. I've been trying to "dig holes" with my bare hands. Now I'm going to be given a shiny new shovel.

I’m not sure why since I’m a pretty private person, but for some reason I want to share my story here. Honestly even if no one reads this, I think just writing it will help me feel better? This first thing people should know is that weight loss surgery has saved my life and I have not even had surgery yet! How? Well it’s a long and winding story. Grab a protein shake and settle in… In January 2020 (you know, back in ancient history pre-covid), my insurance changed and started covering bariatric surgery. I had thought about surgery before, but my wife was set against it and especially considering the out of pocket cost, had decided it wasn’t for me. With the change, I decided to investigate it more. In February of that year, I booked an info session at the biggest bariatric center in the state. They let me know all the things I’d need to do before I’d be approved, so I started the dietitian visits, started booking appointments with all my various doctors, and just generally trying to be as prepared as I could. Among the approvals I’d need from my various doctors, one was with my cardiologist. I was born with a bicuspid aortic valve, which can mean nothing, or can very serious. The biggest challenge is that over time, the valve can become calcified, causing an already reduced blood flow to become much worse. Since we knew it was potentially dangerous for me, my surgeon insisted we get full approval before proceeding. At the cardiologist appointment, he decided further testing was needed. By early April 2020, I had some CT procedures to get a better idea how badly the valve was blocked. Things were not looking good, so I was scheduled to undergo a cardiac catheterization procedure to see if I was a candidate for valve replacement via cath. Here’s where things take a turn for the worse. During the cath procedure, the doctor noted that my left anterior descending artery was 90% blocked. In the medical world this artery is known as the “widow maker” because blockage will cause a heart attack and the survival rate for widow maker heart attacks is only about 12%. I’ll stop here for today. (Yes it’s a cliff hanger, but spoiler alert, I’m still alive!) I think you can see how I can rightfully say bariatric surgery saved my life, even though I have not even had surgery yet. Had I not decided to have the surgery, I probably would never have had that cardiology visit, meaning I would not have known about the blocked artery.

I did. I originally started in early 2020 and am just now getting around to surgery. You can read the whole sordid story here: Timing-wise, I pretty much had to start over. I was not able to count any of the nutrition visits I did back in 2020.

That's called BIA, or Bioelectrical Impedance Analysis. They make home scales that do the same thing (I have one), but they're not all that accurate. DEXA is definitely the more accurate way to determine body fat, but it requires a radiation tech and a much more expensive machine (it's a type of x-ray called dual-energy x-ray absorptiometry).

I know it's frustrating, but most likely this is just water weight. When you start dieting, the amount of glycogen stored in your muscles and organs drops pretty dramatically since you're not taking in enough carbs to replenish the glycogen. This depletion of glycogen also causes scale weight to drop in the form of water loss. Over time, those glycogen stores are renewed, which also causes you to put the water weight back on. This phenomenon is even worse if you also add in new exercise, as your body needs extra water in your muscles to help repair the micro damage that exercise does to your muscles. If you feel sore muscles, you can know for sure that you're storing extra water. I suspect there's another factor at work here: stress. Elevated stress levels causes you adrenal glands to make and release a hormone known as cortisol into your bloodstream. Among other things, elevated cortisol levels can actually slow down your metabolism, meaning you're burning fewer calories at rest.

I'm not sure there is any "normal" for this. My team took about a month to submit for approval and wouldn't even schedule the surgery until we had the approval back.

This actually may have been what she was responding to. If you are not eating healthily right now, this would be a bad time to have surgery. People that have WLS, but don't eat well afterward, tend to have worse outcomes. My guess is she wants to get you to a point where you are making healthy choices consistently so you don't have to try to learn this while you're healing and dealing with the other challenges post-surgery.

So far, I did 6 nutritionist visits, a psych visit, multiple rounds of blood work, an EKG, an echocardiogram, a swallow test, an EGD, and needed clearance from 3 other specialists. I'm probably forgetting something at this point. Thursday, I have a pre-anesthesia screening test, have to weigh in, and will have a 1-2 hour long physical/consultation with my surgeon. Friday, I'll have a 3-4 hour long class with one of the nutritionists. I assume this will be to cover the pre-op and post op-diet in detail. It's a lot, but I'm kind of glad there are so many steps. It's given me time to prepare mentally.

You need to talk to your surgery team. I would be very surprised if they allowed you to go through with the surgery. Aside from your own health, varicella is contagious, and especially if you're going to Mexico where vaccination is likely more spotty, you could actually give the virus to someone else. Please do the right thing.

Honestly, where you lose is out of your control and can be different for everyone. Gender plays a big role, but a lot of it is genetic. Hormonal changes as people age can also influence where you gain first and lose last.

Agreed. Remember that WLS does not fix your head. You have to be mentally ready to take advantage of the physiological changes the surgery provides. If you're not ready, the likelihood of ending up right back where you started is pretty high.

I posted these recently in another thread, but here are some recent studies that investigated how safe bariatric surgery is for seniors: https://link.springer.com/article/10.1007/s11695-019-03718-6 https://www.sciencedirect.com/science/article/pii/S1550728922001605 https://onlinelibrary.wiley.com/doi/abs/10.1111/ggi.12527 https://europepmc.org/article/med/30175564 The cliff's notes version is that the surgery is actually safer than staying obese. As others pointed out, complications can happen, but obesity is a lot more likely to kill you than the surgery. To be safe, make sure the bariatric center you are going to is ASMBS accredited and that your surgeon is an ASMBS Fellow. Ask about their experience with senior patients and about mortality risk for you based on any underlying health conditions you have. They can run a risk stratification and explain the specific risks to you.

I'm having my last pre-surgery visit with my bariatric surgery team this week. Because that's how I roll, I have an extensive list questions so far. I'm curious if there are any questions you wish you'd asked your team, but didn't? What surprises did you encounter? What do you wish you'd known ahead of time about the surgical process, your recovery, or your weight loss? Thanks all!

This thread makes me sad. I'm heartbroken for the women in these relationships, but I'm also sad for their men that have lost their way. One of life's great pleasures is to have a partner that supports you, come what may. In addition, I'm sad that some folks here didn't understand the original point of the post and felt the need to express their thoughts in a negative way. To any men reading this: Many women occasionally need to simply express their feelings. That is not an invitation for you to try to "fix" things. When a women truly wants others opinions, they will make it clear enough. I know it's in our nature as guys to want to fix things, including people, but not every situation is a cry for your help. When you try to fix things when it's not been asked for, it can often be interpreted as judgemental and condescending. You are in effect stating that you are smarter or better in some way and if they'd only listen to you, all the world's problems would be eliminated. I hope we can move past this and get back to supporting one another on our journeys.

I'm not quite your age, but still in the "boomer" set. I can't tell you if you should or shouldn't have bariatric surgery, only you can decide that. I did want to point out that if you approach bariatric surgery as something that will "feel like a sacrifice", this may not be for you. Instead, I would suggest you think about the things you are currently sacrificing at your current weight. Are you sacrificing your health? Are you sacrificing activities with family and friends? The only people I've met that regret bariatric surgery are the ones that didn't think of it as a life changing opportunity to fix their relationship with food. If you have the surgery and go right back to eating junk, you may regret having it done because you won't attain your goals. in the event you are wondering if it's safe and effective "at your age", I'll leave you with some studies: https://link.springer.com/article/10.1007/s11695-019-03718-6 https://www.sciencedirect.com/science/article/pii/S1550728922001605 https://onlinelibrary.wiley.com/doi/abs/10.1111/ggi.12527 https://europepmc.org/article/med/30175564

You are WAY, WAY smaller, but you know what I like even more? The big smile on your face now! Great job!

So re-reading my post above, I think my tone came across as a bit harsh. That was not my intention, so I apologize if that's how it's interpreted. What I was trying to convey is that you can drive yourself crazy worrying about stuff like this. What really matters is (aside from your abdominal panniculus), are you are happy with your health and body composition right now? if so, then whether it's fat or skin is meaningless, just like a number on a scale is meaningless. On the other hand, if you're not happy with where you're at right now, then put together a plan to address it. For example, are you good with your overall amount of body fat, your muscle mass, your athletic ability, etc.? In short, focus on the things you can change.

This will be my 15th surgery I think? (Obviously not weight loss surgery, but lots and lots of other body parts have needed repair. 😁) It's super normal to be feeling anxious right now. I was worried about every one, and I'm not a worrier. Heck, I'm worried right now about my bypass and I still have 3 and a half weeks to go!