Slwhurst

Glad you were able to find it and I hope it works well for you. I plan on starting mine the first day of my liquid diet!

Clever Fox Wellness Planner - Weekly & Daily Health and Wellness Log, Food Journal & Meal Planner Diary for Calorie Counting, Notebook for Medical Condition Tracking, A5-Sized - Rose Gold https://a.co/d/iXxS9s6 Here is the link on Amazon

Oh and Amazon has this great wellness journal from clever fox! It has monthly reviews you can keep up with measurements and goals and log what you intake and exercise!

I work 10 hour days so I ordered some 5 ounce reusable bottles to be able to prepare my meals for the days after surgery while still doing liquid. I have also started trying to get used to sugar free yogurt. So far chobani zero greek yogurt is a doable option. Don’t forget you are allowed sugar free popsicles as well!

Look under your profile and update your personal information.

Let’s all try to keep up with each other and motivate each other!

Do you mind me asking where you are from? I would love to have someone close to home doing this together! I know it is a long shot but even so we can still help motivate each other!!!

Keep me updated on how yours goes!!

I told people after my insurance approval. I did all my appointments with missing as little work as possible. I was terrified that my insurance would reject me for a number of reasons so I didn’t want to make a big deal about it in case it didn’t happen. As soon as it the approval came in and the surgery was scheduled I let the happy dance begin. There will be a spectrum of reactions. Mine ranged from support to not understanding to down right disgust that I would even consider surgery for this. You just have to keep your head up and remember you are doing this for you, your health and your family… not them… who cares what they think? They sure don’t ask for your opinion when they make a life changing decision. Besides, they don’t pay your bills so they are irrelevant in this. You got this!