Florida Pete

Hi Pete!

I had to stop by to thank you and give you mad props for the advice you gave me a few weeks ago, you said the best advice you could give me was to get out and start walking before my surgery and I did. Honestly it was the hardest thing to do, I didn't realize just how out of shape I was... okay, I knew that I was but not that bad! I walked about 7 minutes and sat down in someone?s yard LOL!

I caught my breath and continued walking not realizing until a week later that I was walking on a steadily increasing incline.

I drove my car the walking path I take and guest what I've been walking 1.7 in 30 minutes the whole time.