Does anyone else feel the way I do? I am currently going through the nutrition portion of my preop. I have 2 more sessions to go. Initially, I did really well with losing the required weight that I needed to. Now I have crept back up and gained some but did manage to drop down 2 pounds to basically my starting point.
I feel like Mrs. Pac-Man -- I know I have to follow my eating guidelines, but it is almost like I am in a panic to eat everything I can so that I don't miss anything. The problem is that I don't feel good about it afterwards and I am down on myself for acting like this. I keep saying today is a new day, but I end up messing up either with portion control or eating the wrong stuff.
I wonder if I will every be able to get back on track.
Is this a normal feeling or am I the only one who is doing this??????
Please help!
Thank you,
Lori:unsure: