carol165
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I love my Garmin. Tracks All exercise, heart rate, sleep and stress. So much more. I had the Fitbit and Samsung smart watches and always go back to the Garmin.
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My starting weight was 242.4 I lost 12lb prior to surgery. I currently 218.4 my calories are between 400 and 500. Drink 2 protein shakes a day most days. Plus some cottage cheese eggs here and there. Mostly puree foods that my dr office gave me recipes for. I walk 2 miles a day. Sent from my SM-G998U using BariatricPal mobile app
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I am 3 weeks today post surgery. I have been following the plan on what the Dr's say to eat and drink. Since the surgery I an only down 12lbs. Seems low. I walk almost 2 miles a day. Anyone else have low weight loss. Sent from my SM-G998U using BariatricPal mobile app
