At one time, I was highly interested in FatLossTroubleShooter. I listened to her podcasts and was inspired to lose weight. I also, of course, use bodybuilding.com as a guide to exercise, nutrition, and just how to take care of your body.
Forienthe replied to shawncotton's topic in The Lounge
Have you had surgery before and how did it go? Sleep problems are not uncommon and there is only one way to fix it, you can’t tune yourself in by watching a video about how bad everything is. From a purely psychological point of view, you only make things worse for yourself.