Harley31

I am a super super picky eater as well. Would take all day to list what I don't eat. I bought some unflavored protein powder. I put a LOT Inside a bottle of my favorite Crystal Lite , gatorade 0, or propel and make sure to drink that entire bottle that day.

To make sure I get my protein in for the day. I take one bottle of water and add a lot of my unflavored protein powder to my favorite crystal lite drink. No matter what I eat that day, I make sure I drink that entire bottle. I also find it easier for me to eat crushed ice Ll day over sipping every 15 min. My job gets to crazy for that, but for some reason Ice works.

I went to CVS and bought their health brand one. It comes with an app you can sync with your phone. Measures weight, BMI, water intake, muscle, bone Mass and much more. You can track all of that on your phone.

May 5th sleeve. I have never had an issue with nausea (even when pregnant). I am still trying to get the hang of all this liquid step up progress. Struggling to drink/sip/ eat enough to not feel like I am hungry every 3 hours. Am I being greedy or not doing enough liquids? I put my unflavored protein powder in every cold drink in my fridge ( I learned the hard way it clumps up in heat). Open to suggestions on what to do. Taking a single bite out of a grilled chicken breast is looking really good right now 🤦🏾‍♀️ Twins. 😎My Sleveve was May 5th. I hope you are recovering well.

Twins. 😎My Sleeve was May 5th. I hope you are recovering well.