Dschmitty

@JamieLogical are you counting steps daily or going for distance? I need to go back to the basics of eating after surgery. I’m like you and can’t eat a lot of food for a meal and count that as a blessing. I’m recently dealing with a strained groin and doing pt for it. I’m getting frustrated because I’m starting to gain my weight back. There is always an obstacle for me to go through on this journey. Hoping and praying to get motivated soon!

Has anyone else had an upset stomach from the Bariatric Advantage vitamins? I’ve tried taking it before breakfast, during breakfast and after breakfast and still get an upset tummy for an hour. I like that I only have to take one of these multivitamins but don’t like how I feel afterwards. Does anyone have an idea on how to take it without feeling yucky?

Thanks Lee Anne for all your helpful tips, I appreciate it!

I can relate to you as far as sipping goes, I’m doing the same thing you are. Can you share some smoothie recipes with me? I’m going to start drinking those. I think I will also look into the Proti Diet from Amazon.

Hello Everyone, I’m 5 days post op and I’m doing 4 oz of full liquids plus meals. At my doctors appointment today my doctor asked me if I met my protein and liquid goals. Which confuses me because in Class 3 they were saying to make sure for the first week that you make sure to get the liquids in so you don’t get dehydrated. So in my mind for the first week decided to play it safe and follow the page they gave me at the hospital for meals and liquids. I would rather be safe then sorry I guess.

Hi, I’m new here and having surgery on May 17th, 2022. Im a little nervous and excited about the process. I’m looking for a wonderful support group to get inside knowledge of the before and after the surgery.

😀 Thanks

My surgery date is May 17th as well. I’m excited but nervous about the new journey I’m about to go on. Good luck to us all!

I did find the thread after posting this, thanks

Good luck to you all as well on your WLS journey!

Thanks for the info from you all, I really appreciate it!