SleeveToBypass2023

I had my gall bladder removed in 1997 when I was 4 months pregnant. I was told no caffeine for 6 months, nothing high in fat for a year, no soda or carbonation for 4-6 months based on how I tolerated it, and no restrictions on when I could introduce fiber. I stuck to this and did fine. Once my son was 3 months old and I was exclusively formula feeding him (supply just dried up and nothing helped), I went to drinking whatever I wanted and eating what I wanted and it was fine.

The only reason I suggested the stages is to give yourself time mentally to adjust to the changes little by little. It won't do anything for your pouch, but trying to change everything all at once, or even too fast, can set you up for failure. Yes, it's on you now. But really, it's always been. You just didn't know it. We rely on the restriction and the small size of our pouches to tell us when to stop eating, or what not to eat, or how often we can eat. But the food choices are still on us. Slider foods, foods high in carbs and unhealthy fats, high in salt and sugar...that's still on us. Slider foods, alcohol, sodas...that's still on us. So if you want to skip the stages, that's fine. But get yourself ready mentally to make the changes you need to make. You still have your tool. You just have to relearn how to properly use it.

Lost your way how? It'll be easier to help you if you tell us what you mean.

I had a revision to bypass from the sleeve a little over a year ago because of complication from the sleeve and my only regret is that I didn't just get the bypass to begin with. I was so afraid of the complications that I chose the sleeve and regretted it almost from the very beginning. I have not had 1 single moment of regret with the bypass. I've only had dumping 3x, and since you should take vitamins anyway for health, and since I always took them anyway, it doesn't bother me at all to keep taking them. The malabsorption really hasn't been an issue. It's really just for extended release meds, some vitamins and supplements, etc... You just take extra or take it at 2 different times during the day. It's a lot less overwhelming than it seems. My life is actually SO much better and easier since I had the revision.

There's no actual pouch reset, you're correct about that. It's more getting your mind right again. You have to get back to basics, not to retrain your pouch but to retrain yourself how to eat (and not eat) again. A week of stage 1, a week of stage 2, etc is a great way to start over. It's gonna be really rough, not gonna lie, but start tracking everything that goes into your mouth. Everything you eat and drink. how much, how often. Start tracking your calories, carbs, fats, and proteins. Prioritize protein first, then veggies, then healthy fats. Follow the eating and drinking rules. Reach back out to your surgeon's office and your nutritionist, if you can. You still have your tool, you just have to hold yourself accountable and start using it properly again.

YES!!!!! Congratulations!!! Update your stats, girl!!!!

WooHoo!!! You're doing so well!!! Have you been updating your stats on here? If not, you should. Have you decided on the surgery you want and when you're having it? As for why men are dumb...the only answer I have is because they're men. Can't live with em and it's illegal to shoot em lol But I digress...I love my hubby but he did and still does the same thing. I weighed 270 when we met and was all the way up to 421. Now that I'm 176, he gets in his moods where he's convinced I'm going to leave, l but I just tell him I'm too old, too tired, and I put too much time, effort, and energy into getting him the way I want him to start all over with someone new. Not sure that helps a whole lot, but at least he's quiet after that lol

WooHoo!!! You go girl!! You look awesome

I just started doing this because I can't work out as much as I use to because of how much I work now. We walk 2 miles to the lake, walk around the lake twice, then sit and have a small picnic lunch (that's all the stuff I carry in the backpack - food, drinks, blanket, weights, speaker for music, etc..) then we walk the 2 miles back home. I also wear 2 pound leg weights and 1 pound wrist weights.

There would be no need to do nicotine testing if you don't smoke, vape, or use a patch or gum. I can't speak to all surgeons, but mine requires testing to see if you have sleep apnea before surgery. If you're already diagnosed with it, you just have to continue using the cpap machine before the surgery and for the first 6 weeks after.

I don't have any pto time I can use right now, so I needed to be able to justify working from home and not just having 2 unpaid days out. At least this way, my boss can't say it was wasted money lol

My win for today is being able to work from home the last 2 days while sick (I'm a clinical medical assistant). I've been returning calls that come in on the MA line that we normally can't get to right away, doing prescription refills, authorizing controlled medications, working on prior authorizations, doing referrals, scheduling infusion treatments, sending in lab orders, and generally getting all 3 of us MAs in the office all caught up with our admin stuff that we have to do on top of all of the clinical stuff we do all day. Needless to say, they were quite grateful to be caught up lol They asked if we could each take turned working from home 1 day per week to do just admin stuff, but sadly, the powers that be don't like that idea. But it's a win for us that I at least got us all caught up now!!!

I have lived here all 46 years of my life, and half the time I don't understand how the system works, either lol

OMG I'm so excited for you!!! I just know you're gonna rock this thing!!! Don't forget to update your stats once you get home and see what your pre-surgery weight is and what surgery you end up with. I can't wait to see you nail this thing!!! Good luck

Yes, liquid diet is HARD and makes you feel like crap. But if your surgery is Wednesday, it's just right around the corner!!! You might be going into ketosis, known as the "keto flu". It's not a real flu, so no worries there. But yes, you'll feel like a$$. At least you're almost there!!! Did you ever settle on a surgery?? I can't remember if you did or not.

Here in America, we have Medicaid, which is tax payer and government funded. They make you jump through a lot of hoops to get the surgery approved, but once it is, you still only have 2, or in rare cases, 3 weeks of pre-op dieting. I really feel for you. So they want you to lose 27 pounds in 3 months. That's 9 pounds per month or 2.25 pounds per week. That's actually VERY doable!!! And you still have plenty of time. I know you can do it. You got this!!!

The first pic are tortilla shells. The 2nd and 3rd are white bread with no real after taste. I think you'll really like them!!

Yeah, I've never just drank a glass of milk, but I use it when I have cereal, with cooking and baking, when making smoothies and protein shakes. It's really good and gives way more vitamins and calcium than cow's milk. I use the unsweetened vanilla almond milk.

OMGYOULOOKSOGOOD!!!!!!!! Seriously, that's a heck of a transformation already!!! Good job!!!!!

I can't get over the 12 week pre-op diet. That's so crazy to me!!! I mean, I started off at 421 pounds and didn't have to do that. As for the gym, that's just how it is. Nobody cares who is in there. When we go, we have our own things we're focused on. I know for me, I just hope nobody comes over to talk to me lol It's good that you're starting slowly. Moving your body is essential. And yes, you messed up, but as long as you see it, admit it, correct it, and don't repeat it, you should be fine. You still have plenty of time to hit your target weight. How much are you suppose to lose?

Thank you!!! I'll have to look into that. I've seen it mentioned on here a few times. Never heard of them before lol

She's afraid she won't be able to pay proper attention. My daughter has ADD (not the hyper one, just the inattentive one) and she gets distracted SO easily and is a bit scatter brained at times and forgets things even while doing them. She's afraid of not being able to focus and remember stuff when she's driving. But my son has ADHD (and OMG is the H super present with him) and he drives just fine.

I'm getting even more annoyed about it now because I'm actively trying to NOT lose more, so the comments are really unnecessary. I'm aware that I look very boney and gaunt. I don't need you drilling it into my head even more, thx so much 🙄

How are things going? Have you gotten back on track? Remember, prioritize protein first, then veggies, then healthy fats. Lower your carbs, cut down/cut out sugar and salt as much as you can. Same with soda and alcohol. Get plenty of fluids in (minimum of 64 fl oz). Move your body and exercise.

I wanna join in!!! When I started this journey, I weighed 421 pounds. I was in a size 28/30 and 5x clothes, size 10 ring, and size 11 wide show. Fast forward 2 years and I weigh 176, I'm in size 12/L clothes, size 10 medium shoes and size 5 ring (I actually need a smaller size but that won't fit over my knuckle, so 5 is as low as I can go). I had high cholesterol (228), I had type 2 diabetes (A1c was 7.9 and glucose averaged around 168-175) and I had high blood pressure (even on meds, my "controlled" bp was averaging 135/85). Now my cholesterol stays around 125-130, my A1c is 5, my glucose was 96 last time it was checked, and my bp actually runs low now (105/58 on average). I always needed seats with no arms, tables in restaurants because I was so big my stomach would be smooshed against the table in a booth, couldn't sit in movie theater seats, needed a cane to get around because my mobility was so bad and I had so much inflammation in my joints. Snored when I slept. Couldn't stand for very long. No way could I ride a roller coaster or even walk around a theme park. Always needed an aisle seat and seat belt extender on a plane. Now I can sit anywhere I want, in any kind of seat, never need any kind of seatbelt extender, and never be smooshed against anything!! On another note, I noticed 2 things that still mess with my head. The first is that when I see my reflection in the mirror, I NEVER realize or remember it's me!!! I always think "man, I'd love to get down to that size" and it takes me a while to put 2 and 2 together and remember it's me I'm looking at and I'm already that size lol The other thing that messes with me is something my husband pointed out. When I walk, there's a gap between my thighs and they don't touch or rub against each other. WHAT??? I didn't even realize it!!! So I tried to walk with my thighs rubbing against each other and I ended up tripping myself because my shoes kept hitting against each other lol That was definitely crazy. But I love it!!!