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SleeveToBypass2023

Gastric Bypass Patients
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Everything posted by SleeveToBypass2023

  1. Is there any update on this? The post from OP has me concerned. I hope they contacted their surgeon and got some answers....
  2. SleeveToBypass2023

    Need new multivitamin

    I take this one and it's fantastic. I need the iron because I've always been a bit anemic, but they also have them without iron. https://store.bariatricpal.com/products/bariatricpal-multivitamin-one-day-bariatric-capsule-45mg-iron?variant=13156335845453
  3. OMG, ok here's what happened. So last night, for the first time in a year and a half, I was finally in the mood for some ham (lost my liking of pork for a long time). So hubby made a hickory smoked, spiral cut ham. OMG it was AMAZING. I took a tentative bite and it was like a FLAVOR EXPLOSION in my mouth. So delicious!!! I was so excited to actually like it again that I scarfed it down. Like, I ate all 3 ounces of ham in under a minute. Do not, I repeat, DO NOT do that. Ever. Once you have your surgery (especially if it's the bypass) DO NOT EVER EVER EVER scarf your food. Even if you want to. Even if it's the greatest food in the history of all food ever. Do NOT eat it quickly. Go slow and chew it. Pretend you're a train and CHEW CHEW it. About 5 minutes after I finished eating, I was in hell. OMG. The pain, the stuck feeling, the "omg my stomach is gonna burst" feeling, the nausea, the praying to ALL the deities and making bargains and deals and swearing to never do it again...it all started. I was MISERABLE all night. And I DO mean all night. So learn from me, people. NOTHING tastes good enough to make that TERRIBLE behavior even remotely worth it. Be very mindful about what you eat, how fast you eat it, and how much of it you eat. This concludes my TED talk.
  4. I agree with @Arabesque, track your food and see what you're eating, how much, and how often. The further out we get from our surgeries, the easier it is to slowly get off track. Our stomachs stretch out a little and we notice we can eat more, so we do. Definitely reach out to your dietician and see if you guys can come up with a way to get back on track. It's normal to have the weight loss slow drastically as time goes on, but if you aren't where you want to be yet, there's ways to fix it. But definitely start tracking your food and liquid intake, reach out to your dietician, and make sure you're moving your body. Even if you don't do full workouts, make sure you're moving every day. Park at the far end of a parking lot, take stairs instead of the elevator, take a walk a few times per week...anything to get your body moving.
  5. SleeveToBypass2023

    Looking for a reversal doctor

    Give your meds a chance to kick in. Do some therapy. Try eating some soft foods and drinking your protein for now (protein shakes, protein gatorade). What do you mean when you say your body is falling apart? How far out from surgery are you? The symptoms you're describing sound pretty normal the first few weeks out from surgery. They do get better. If you're further out, it may be because you aren't meeting your fluid and protein goals. How close are you to hitting them? What are you eating and how often? We need more information before we can offer any real advice. I will say that there isn't any doctor that will do a surgery to stretch your stomach back out, so that's out. Instead of sabotaging your surgery, let's see if we can come up with some suggestions to help you through this.
  6. SleeveToBypass2023

    ? about post op care

    If you're having your surgery in the US, your surgeon's office will do the follow up care. If you're having your surgery outside the US, most US surgeons won't do the aftercare because they don't want to be responsible for any complications that may come up. If there's any kind of complication that is emergent, you can go to an ER and they should take care of the immediate issue, but follow up care will likely still be a problem. If you have complications that are non emergent (like I did), you'll be hard pressed to find a surgeon that will take care of it. But again, if you have your surgery here in the US, none of this is an issue because your surgeon's office will definitely do all aftercare and treat any issues that may arise.
  7. SleeveToBypass2023

    Time off work?

    When I had my sleeve, I took 2 weeks off (desk job). When I had my revision to bypass a year later, I felt fantastic and only took a week off. I had a harder time with the sleeve than I did they bypass, but everyone is different. A week is absolutely essential, 2 weeks seems to be the average, some even take 3 weeks off. Personally, I had my doctor write a note saying I needed 2 weeks off, that way I knew I had it. I needed all of it with the sleeve, but I was able to go back after a week with the bypass so I just had my doctor write a new note saying I was cleared to go back after a week.
  8. SleeveToBypass2023

    NEED ADVICE/GUIDANCE/HELP!!!!

    You look great and have made fantastic progress. You have nothing to worry about. What you want to look at are your NSVs (Non Scale Victories). Here are a few of mine: I was able to fit in normal sized chairs at doctor's offices and the movies I was finally able to properly cross my legs when sitting My clothes were getting looser and not fitting as snugly I was able to wear 18" necklaces and they didn't fir like a choker My ring size went from a 10 to a 6 I could sit at a booth in a restaurant and there is plenty of space between my stomach and the table and I wasn't squished up against it I can wear bracelets and anklets now I am no longer diabetic, no longer have painful joints, no longer have high blood pressure, and am off all the meds for those issues When the scale isn't doing what we think it should be doing, look to your NSVs. That's what REALLY tells the tale with what your body is doing. Now, having said that, you gotta get back on your bariatric diet and re-dedicate yourself to it. The trick is to not undo all the progress you made. For me PERSONALLY, I can't let things like holidays and birthdays and special occasions be an excuse to go off my diet. I know that if I do, it'll be 10x harder to get back on track. So I make sure ahead of time that I have things I can eat that are compliant with my diet and still taste really good and allow me to be included with everyone else. Just keep that in mind going forward and you should do great.
  9. SleeveToBypass2023

    Weight Stall 4.5 months after gastric sleeve

    Normal. I have always stalled out on average every 2 months or so. And the stalls last progressively longer each time. And I gain 2-4 pounds with each stall, then drop like 6 pounds all at once when it breaks. Just get used to it lol It's literally never ending. But it's very normal and all part of the process.
  10. SleeveToBypass2023

    BCBS Denied

    What kind of BCBS coverage do you have? When I had my initial sleeve surgery (and my revision an year later to bypass due to complications) I had BCBS (the highest Diamond plan) and they approved my initial surgery in 48 hours once it was submitted and 72 hours for my revision once it was submitted. I know some plans don't offer a lot of coverage, or require a thousand hoops to get an approval.
  11. I had this. Get on a PPI, and if that doesn't help, tell your surgeon. I had to get my esophagus stretched not long after my original sleeve surgery, and the sleeve itself caused me to develop horrible GERD, which I had never had before.
  12. SleeveToBypass2023

    HELP

    Protein - get it from protein Gatorade, protein shakes, bone broth, etc. You shouldn't be eating anything right now. Hair loss - it's gonna happen. How much? It varies from person to person. Nothing really stops it, and it'll end when it ends. personally, I cut my hair shorter, used thickening and volumizing shampoo and conditioner, and styled it so the middle part wasn't as visible. It's heavy shedding, not clumps coming out. Foods - once I went off liquids, I ate cottage cheese, hummus, avocado spread, refried beans, black beans, scrambled eggs, and continued with protein shakes and protein Gatorade. I never really did pureed food because that's nasty lol Everything will work out and be ok. Go slow, don't panic about the hair loss, and don't rush the eating schedule.
  13. SleeveToBypass2023

    Feeling very emotional and regretting

    No scars from the reaction, nothing permanent. But at the time, I had itchy, red, raised rash all around the surgical sites. Warm to the touch. The red areas were a little swollen. After about 10 days of treatment, everything went back to normal and was fine.
  14. SleeveToBypass2023

    Feeling very emotional and regretting

    I was fine after the sleeve as far as the surgical glue goes. But after my revision from the sleeve to bypass due to a lot of complications, I developed a major allergy to the glue. So when I had my hernia surgery, they had to do a lot of internal stitches, which was A LOT more painful. But overall, even though the first week or so after your revision has been rough, I promise you it WILL get better.
  15. SleeveToBypass2023

    Berberine, PCOS, and RNY?

    This is the one I take: https://www.target.com/p/nature-s-plus-pro-berberine-1500-mg-60-tablets/-/A-89725870#lnk=sametab
  16. SleeveToBypass2023

    Severe Side Effect

    Holy hell, that's an insane amount of complications!!! Do your doctors think they are from the specific type of surgery you ad, or maybe from having a major surgery in itself?
  17. SleeveToBypass2023

    Gerd with weight loss Plateau

    I'm shocked you were offered the sleeve with GERD. That shouldn't happen because the sleeve is known to cause GERD, even in those who didn't have it before. GERD in and of itself doesn't make it harder to lose weight, but the effects of having GERD flare ups can. Mostly because it's so painful and uncomfortable and hard to move around.
  18. SleeveToBypass2023

    Severe Side Effect

    I did. That's why I had to have a revision. What side effects are you having? What surgery did you have?
  19. SleeveToBypass2023

    Worst Cast Bypass (trigger warning)

    I'm so sorry this happened to you. I originally had a sleeve and had several very rare complications that led to needing 7 surgeries in a year to correct everything. I had a revision to the bypass, which made all the difference and was life changing. I hate that the bypass wasn't the same for you. I'm glad you're home and starting on the road to getting better.
  20. SleeveToBypass2023

    Hernia and exercise? Help!!

    I had surgery for an incarcerated vertral hernia. I had absolutely no idea I had a hernia at all until there was pain. But once the pain started, it STARTED. And there was no more doing ANYTHING but just getting through until I had the surgery. My advice would be to be careful. You can work out, but I wouldn't push too hard. Just just enough to get a good work out but maybe avoid major core work. Once it becomes incarcerated, it's PAINFUL and needs surgery.
  21. SleeveToBypass2023

    Frustrated

    How much protein and liquids are you getting in?
  22. SleeveToBypass2023

    Recovery and hunger

    Stick to the plan. Not everyone loses their hunger. I know I never did. That can't be what you rely on to not over eat. This is where doing the work really comes in. Train yourself to follow the plan, eat what you're supposed to, when you're supposed to, and don't cheat. Do things to keep yourself busy so you're not so focused on eating.
  23. SleeveToBypass2023

    Facial difference

    Pic 1 - 388 pounds Pic 2 - 330 pounds Pic 3 - 290 pounds Pic 4 - 255 pounds Pic 5 - 230 pounds Pic 6 - 222 pounds (this week at work)
  24. SleeveToBypass2023

    Moving Faster Than I Thought

    My first appt with the surgeon was on Feb 28th 2022 and my surgery day was May 3rd 2022. So about 2 months and a week or so.
  25. SleeveToBypass2023

    Anyone else feeling down about 2024???

    I have no idea why I feel this way. I'm finally down to 1 more surgery (my hysterectomy) and then I'm totally done with hospitals. I'm healing well from my hernia surgery (even did a VERY light workout today for the first time in a month since I'm only 3 1/2 weeks out). I love my job, I'm feeling good, our rent is paid and we have plenty of food, car is running well, gas tank is full, finally stable again. Hubby and I get along great, kids and granddaughter are doing well. It's driving me nuts that I can't figure out why I feel down. Normally I'm excited about the new year. I don't get SAD (Seasonal Affective Disorder), and I was fine up until about 2 days ago. I don't suffer from depression, so it's just really bugging me. What in the world do I have to be down about???

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