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kmdnj792912

Pre Op
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  1.    kmdnj792912 reacted to a post in a topic: The little things (NSV)
  2.    kmdnj792912 reacted to a post in a topic: Eating carbs (pasta, rice, or bread )
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  8. kmdnj792912

    March 2022 Surgery Buddies

    kmdnj792912 replied to LilaNicole20's topic in PRE-Operation Weight Loss Surgery Q&A

    That sounds exactly like me. I am 19 days post op and gulping water down..i cannot sip. I eat 4 oz of food at one sitting. I also am a slow loser..only 8 lbs since surgery. I am trying to be intentional with chewing my food slowly but it is hard. I plan to get a scale to watch my portions better but thanks for the encouragement. Sent from my SM-G981U using BariatricPal mobile app

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