I am a 5'3", 279lb female considering lap band. For those who have already done it, what would you recommend doing prior to surgery? I have heard many good and bad stories and am truely confused about whether to go through with it or not. I've been on many diets and weight loss programs and still seem to gain the weight back and think that a little assistance such as the lap band would give me the boost I need to continue. Right now I'm at a point where I'm totally unmotivated. Feedback would be helpful. Thanks.