Txo
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Everything posted by Txo
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Hey guys! I am having trouble with the PreOpt Diet. I lack creativity & I don't always have the funds for the food needed. I'm on a strict budget. Anyone out there would like to give me examples of what they eat or how the meal prep cook. I'm do for surgery in Mexico [emoji1166] in 71 Days I am worried that my liver will not shrink enough. Sent from my SM-G973F using BariatricPal mobile app
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Surprisingly with my size and BMI I am able to eat. So for instance I have 2 whole eggs cup of spinach.cand for mid morning snack a protein shake. Lunch I'll have a salad an salmon the hummus and veg dinner protein n veg... Sent from my SM-G973F using BariatricPal mobile app
