I have lost 30 lbs so far I was on a liquid diet for a bout a week than went to soft foods. Now i am on a high protein with little to no carbs. The weight is coming off slow now but I had lost 20 lbs before procedure.. I have gone from a size 24 snug to a 14/16 or extra large.. ALready taken off 2 of my diabetes meds and have had my blood pressure and thyroid meds cut back..