ThinIce
Gastric Sleeve Patients-
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About ThinIce
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Rank
Intermediate Member
About Me
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Gender
Female
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City
Anytown
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State
USA
Recent Profile Visitors
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ThinIce reacted to a post in a topic: Dealing With Negative Comments
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ThinIce reacted to a post in a topic: Weirdest None-Scale-Victory - I'll go first
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ThinIce reacted to a post in a topic: So, so ready....
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ThinIce reacted to a post in a topic: Weirdest None-Scale-Victory - I'll go first
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ThinIce reacted to a post in a topic: Weirdest None-Scale-Victory - I'll go first
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ThinIce reacted to a post in a topic: Bari things that give you the ick
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ThinIce reacted to a post in a topic: Bari things that give you the ick
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ThinIce reacted to a post in a topic: Surgery nightmares
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KimA-GA reacted to a post in a topic: c-section vs sleeve
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Three c sections and a lap chole here. VSG by far the easiest recovery.
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My program does not allow fruit until you hit maintenance and then limits it to one serving of berries per day. They also allow no carbs whatsoever until maintenance, and then only beans and Quinoa or the like. That being said, I still eat fruit occasionally and have no problems. Losing well in spite of this. Enjoyed home grown watermelon this summer and enjoying the occasional fall apple now.
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KimA-GA reacted to a post in a topic: My short story of slow and steady weight loss
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My short story of slow and steady weight loss
ThinIce replied to bluebellblue's topic in Gastric Bypass Surgery Forums
Thank you for sharing your story, very inspirational. My initial weight loss was more typical than yours, but it is slowing down which I expected it to do. I've always been a slow loser too historically. I'm fine with it though. Gives me a chance to build muscle and wear out some of these clothes before it's time to buy a new size!!!! Also I've never been a fan of all the unsolicited comments others make when I'm losing weight. I'm hoping that slow and stead garners less of this overall. -
KimA-GA reacted to a post in a topic: How painful is gastric sleeve post-op?
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How painful is gastric sleeve post-op?
ThinIce replied to LaLaLand's topic in Gastric Sleeve Surgery Forums
Better - I think. The real test will be the dexa scan table at six months. I do know I'm sleeping SO much better now 38 pounds lighter which now that I think of it may be related to more normal joint positioning as things shrink and shift. I no longer wake up in pain at all which just dawned on me. -
KimA-GA reacted to a post in a topic: How painful is gastric sleeve post-op?
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How painful is gastric sleeve post-op?
ThinIce replied to LaLaLand's topic in Gastric Sleeve Surgery Forums
I'm 7 weeks post op today, so happily losing weight with pain a distant memory. However, my recollection is that my worst pain was horrible back muscle spasms as I woke up from anesthesia. This lasted for a few hours. Nurses told me I was on the surgical "board" for quite a long while due to complications elsewhere and I believe it. I struggle to lay on any sort of flat surface due to my "curves." Just doing the dexa scan was torture and I was deep breathing the whole time just to get through it. The tech felt sorry for me it was so hard for me to get up afterwards. Told her hopefully the 6 month post op scan will be much better since my butt will be so much smaller! Anyway, while inpatient they gave me tordol IV for the pain which has always been my favorite for incisional pain - but you can only have so many doses. They sent me home with hydrocodone which I took very little of. -
How often do you guys weigh yourselves?
ThinIce replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
I weight every day now and use the Happy Scale app which gives me a running average of weight loss so it smoothes out the ups and downs. I have a history of going for months conveniently "forgetting" to weigh and fooling myself into believing that I've only gained a little then when I get the nerve up, well you know the story. I even tried the Shapa scale which did not show a number, just a color based on the direction of your weight. Gained 30 pounds while I had that thing. I totally get the reasons to not weigh often, however with the app averaging the weight for me I'm actually doing a good job learning to accept those ups and downs that used to sabotage me mentally. Living with my reality instead of putting my head in the sand like I used to do. So for me, daily weighing is working. -
New Here, Think I was Born Obese (my poor mom!)
ThinIce replied to SymphonyOfDreams's topic in General Weight Loss Surgery Discussions
My insurance also changed from BCBS to Cigna during the process. It made things SO much easier. No supervised diet, no therapy. Had my surgery less than 3 months after my first bariatric visit which I was SO thankful for. I can't imagine being here 6 weeks out and still have months of waiting to go. I did have a letter from my PCP documenting his support and reminding the reviewer of my arthritis in weight bearing joints (which is already so much better). Other than that easy peasy. -
Summermoose reacted to a post in a topic: Wish you knew before surgery…
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Mine told me he "cuts a generous 40."
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KimA-GA reacted to a post in a topic: This seems too easy...
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This seems too easy...
ThinIce replied to simplysmile's topic in POST-Operation Weight Loss Surgery Q&A
Mine has been very smooth as well. I was ready to go home about 6 hours post op and had to wait what seemed like forever to get out of there the next day and get on with it! I'm almost 5 weeks post op now and those first few days feel like ages ago. I've had no issues with getting my fluids or protein in from the get go. I've stopped having any incisional pain and hopefully will get the clear soon to work out harder (more weight, planks, core exercises etc). Still taking that part easy until follow up next week. -
Smanky reacted to a post in a topic: Doubting Whether I Should Proceed
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Doubting Whether I Should Proceed
ThinIce replied to djhobbes's topic in Gastric Sleeve Surgery Forums
I was in a similar situation to you. Amazed that I was finally able to lose some weight on the pre op diet when I always failed in the past. In my moments of doubt I would think "I don't need this surgery, I've proved to myself I can do this on my own" My next thought - "and if I cancel we can go out to eat as a reward and I can have anything I want." Bingo. Proof in point. I did need this surgery to break this cycle and get healthy again. I'm so very happy I didn't cancel. I'm only 3 1/2 weeks out at this point so I don't have a lot of historical experience, but I would do it again in a heartbeat. It was worth every gross meal replacement shake and even that bottle of mag citrate. One difference from your situation is that I don't have a family member trying to talk me down. That's probably because I didn't tell them. -
KimA-GA reacted to a post in a topic: Telling others
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I chose to only discuss with my husband and healthcare providers. I'm so happy with my decision to have the procedure and have no shame, regret or embarrassment. However, I know from a wealth of experience that outside of my husband, the remainder of my family is the opposite of me - extroverted, telling everyone their own business plus everyone else's - including mine. My wanting control of the situation is what it really boiled down to. It would have became everyone's business (picture multiple church phone trees activated simultaneously) if I had let a peep of it out. Also, a pet peeve of mine that my extended family makes a habit of is using "you've lost weight" as their go to complement or conversation starter whether it's true or not. I've been working over the years to help them see these comments can be hurtful and we're making progress finally. If they knew I had the procedure I suspect it would return to free range season on comments about mine and everybody's else's body - not OK. On an aside, I also did not tell my children. My husband did not agree with this out of the rare chance that the "worst" might happen (spoiler alert - it didn't). Ultimately, I didn't want to put the pressure of not discussing it outside of our nuclear family on them or the worry during the procedure. They are old enough to be left alone for a few hours and we do not have babysitting options, I couldn't bear the thought of them alone at home worrying. So, I had a "business trip" earlier this month. They have asked questions about why I'm eating so little and I just tell them I'm trying to get healthier so my portions are smaller.
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Blurry vision after surgery?
ThinIce replied to vilmarie.25's topic in POST-Operation Weight Loss Surgery Q&A
My blurry vision lasted until around day 6. Probably a whole combination of things including the patch, anesthesia, the hyosyamine for muscle spasms... but glad its back to normal. -
STLoser reacted to a post in a topic: Wish you knew before surgery…
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That I needed to make a contingency plan for when the dogs vomit and I'm home by myself post op. I ALWAYS dry heave when this happens and pre op I just pushed through and cleaned it up anyway. Happened POD 4. I almost had a panic attack when I saw it, then did the only rational thing, covered the messes with towels and pretended they weren't there until my husband got home (surprise!). Vomiting/dry heaving = something to avoid at all costs.
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Blurry vision after surgery?
ThinIce replied to vilmarie.25's topic in POST-Operation Weight Loss Surgery Q&A
Squinting to write this...Yes I'm POD 4 and struggling mostly with near vision. Hoping it clears soon so I don't have to get a new prescription (that might then be too strong in a few months). I took off my scopolamine patch either yesterday or the day before so that should be getting out of my system. Not drowsy at all, just can't see. -
☺️Thanks for the warning. I'm focussing on drawers and boxes that are already out to make sure I don't strain any sutures. You're right, excitement can push us right through to hurting ourselves sometimes. Anticipate having a big donation bag when it's said and done, will save that for my husband to handle