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Phoenixreborn

Pre Op
  • Content Count

    3
  • Joined

  • Last visited

About Phoenixreborn

  • Rank
    Newbie

About Me

  • Gender
    Female
  • City
    Brussels
  • State
    Belgium

Recent Profile Visitors

722 profile views
  1. Phoenixreborn

    Gastric balloon newbie

    hi, the procedure was done in Mons, Belgium on May 16th. I lost 2 kg with the pre-op diet. First week was very hard with lots of vomiting, sleeping in sitting position. i have to admit the 2nd day i felt so bad that i was thinking why did i do this to myself? i ate liquid for one week. then one week pureed foods. i got bariatrics vitamins cause i felt weak. Drinking enough is a full day job. i took two weeks off work to recover. After 2 weeks i went back to gym, twice a week. i lost a lot of muscle in my arms and legs despite daily protein included in my meals. when i eat too quickly i get sick. i stuck to my diet, i weigh my proteins. i dont feel hungry and learned hunger is very mental. i lost 12 kg since the surgery, one clothes size and two bra sizes. i feel younger, more active. i have less pain in my joints and arrived to run one minute on treadmill. i started to incorporate daily pilates exercises to tone up. i had the spatz balloon and will keep it for 12 months. for the moment i dont regret at all
  2. Phoenixreborn

    15 year old with Spatz balloon

    hi how is he doing know? i got also a spatz on May 16th. i lost 10 pounds at the moment
  3. Phoenixreborn

    Gastric balloon newbie

    Hi how are you doing now? Any info how you put your folders together? What to bring for the hospital? I have my procedure in May.

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