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About suzannethemom
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Rank
Expert Member
About Me
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Gender
Female
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City
Burnsville
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State
Minnesota
Recent Profile Visitors
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christybnl reacted to a post in a topic: Absolutely hate myself now
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Anyone in MINNESOTA?
suzannethemom replied to suzannethemom's topic in General Weight Loss Surgery Discussions
I totally agree. The dietician wanted me to do about six months of therapy through Park Nicollet, so they would have profited from that. I also got very lucky with Ridgeview because they scheduled my surgery quickly while other clinics were putting a “pause” on bariatric surgeries due to Covid. -
suzannethemom started following Trying to Reach Ideal Body Weight?
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Trying to Reach Ideal Body Weight?
suzannethemom replied to maintenanceman's topic in General Weight Loss Surgery Discussions
My team (surgeon, dietician and exercise physiologist) were all very adamant that I don’t set my weight loss goals too low. I’m 5’4” and started at 223 (age 55). When I wanted to set my goal to 120 (based on a healthy BMI) they freaked out and said it was not a realistic goal. I was then encouraged to create “phase 1 and phase 2” goals, so I picked 160 and 140 pounds. I’m on week 14 and I have almost reached 160 pounds. I feel like 140 lbs is completely achievable. I will wait and see how I look and feel at 140 lbs. -
Anyone in MINNESOTA?
suzannethemom replied to suzannethemom's topic in General Weight Loss Surgery Discussions
I cannot believe that the we have such similar stories! I also went to Park Nicollet first. The dietician was overly focused on my previous eating disorder, even though I completed two years of intense therapy and group BED therapy. She wanted me to resume therapy and postpone surgery. I also went home crying. I scheduled a new consultation with Ridgeview Clinic three weeks later and successfully had sleeve surgery two months later. It’s crazy the amount of hoops some doctors make their patients jump through. I am so thankful that I ditched Park Nicollet, lol. -
suzannethemom started following Protein HELP, Potatoes?, Medical Marijuana Edibles After Gastric Bypass (RnY) and and 4 others
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suzannethemom reacted to a post in a topic: Is Breakfast The Most Important Meal of the Day?
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No, not offensive at all. I’m not a big meat eater, so the idea of eating half a rack of ribs seems crazy to me. Popcorn is another story, lol.
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suzannethemom reacted to a post in a topic: Potatoes?
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suzannethemom reacted to a post in a topic: Potatoes?
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I only ate what is pictured on the plate. I had one rib. I can only eat about 2 ounces of protein per meal. There is no way I could eat half a rack of ribs, lol!
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My plan allows all types of potatoes but NO skin allowed. I was eating mashed potatoes in the soft food stage and it was heavenly. No digestive issues at all. I recently tried oven baked french fries (with BBQ pork ribs) for the first time. I was able to eat 7 crinkle fries and had no digestive issues. It was the best meal I’ve had so far!
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Medical Marijuana Edibles After Gastric Bypass (RnY)
suzannethemom replied to Avign0n10's topic in Post-op Diets and Questions
I’m currently taking THC gummies to help with insomnia. I researched the effects of THC and CBD on Bariatric patients before I started and studies show it has no negative effects on weight loss. I originally tried CBD gummies and they made me feel super alert, like I drank coffee. I was up until 5:00am! The THC gummies are Delta 8 strain, 20 mg per gummy. I take one and it works within one hour and helps me relax and sleep deeply. I don’t like how I feel afterwards, kinda zombie brained. I only take it about twice per week. -
I can’t drink enough liquids
suzannethemom replied to Mphthegreat's topic in Post-op Diets and Questions
I’m on week 11 and average about 32 ounces daily (counting ALL fluids). I can only drink about 8 ounces at a time and then I feel full for an hour. I hardly drank water before surgery (about 24 ounces daily) so I think my body is just used to consuming less water. I have never been dehydrated or felt weird. If I try to drink too much, my throat starts to burn and it feels like the water is coming back up, so I stop drinking and walk around. Every day I try to increase my intake. The most I have ever drank was 40 ounces total. -
I just bought the mini bags of ORVILLE REDENBACKER MOVIE THEATER BUTTER popcorn at Wal Mart. It is the perfect sized serving. I have an addiction to microwave popcorn. I just cannot give it up. I’ve tried. I know it’s not good for me, but I am trying to learn what my eating disorder therapist told me “all food is acceptable in moderation.” I also buy SKINNY POP at Costco. Much healthier for me, but not as good.
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April 2022 Surgery Buddies
suzannethemom replied to Crinkles's topic in PRE-Operation Weight Loss Surgery Q&A
What is mini gastric bypass? I’ve never heard of it. -
April 2022 Surgery Buddies
suzannethemom replied to Crinkles's topic in PRE-Operation Weight Loss Surgery Q&A
Hi Jen, did you find a buddy yet? I had sleeve surgery on April 12, 2022. I’m looking for a buddy. I’m 54 years old and live in Minnesota. -
April 2022 Surgery Buddies
suzannethemom replied to Crinkles's topic in PRE-Operation Weight Loss Surgery Q&A
Hi Angela, did you ever find a buddy? My sleeve surgery was on April 12th. I’m looking for a buddy too. -
suzannethemom reacted to a post in a topic: Dealing with the Changes... Like Loose Skin
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suzannethemom reacted to a post in a topic: Dealing with the Changes... Like Loose Skin
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I was allowed to swallow my Omeprazole tablet after surgery. It was a slow release tablet, which means it cannot be crushed or cut in half.
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My food plan recommends no fruit or vegetables with skin. It has to be peeled. Otherwise, it will sit in your stomach for a long time.
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I was also struggling to get more protein. My dietician had me buy FAIRLIFE 2% MILK (right next to the refrigerated regular milk). I used it to make my shakes and added it to everything I made like soups, Malt O Meal and refried beans. I also drank it straight instead of water. It has twice the amount of protein as regular milk.