Any advice would be great as they only gave me one nutrition visit and noting post because $300 out of a pocket a session is too much for my budget right now.
I ma 5 weeks post gastric sleeve and struggling with water intake I hate water I have drank sparkling water for the past 10 years. All the crystal lights and Mio I have tried are to sweet. Also my protein intake is awful since the surgery any shake I have tried makes me vomit along with everything else lately. And my weight has stayed the same I have lost nothing. So discouraged right now. Starting the gym Monday