HaseenS

I’m the same.

I take my multivitamin and medications with my first food of the day. If I don’t, I feel ill.

I'm five weeks into my recovery I, had the Gastic Bypass so far I, lost 32 pounds I, tried the lemon juice hot water and honey and it was fine could get it down it is suppose to help you with the excess stomach fat. As for getting the vitamins down I, crush them and add them to the unsweetened apple sauce. I haven't had any acid reflux since the surgery either. but i'm only eating 1 1/2 to 2 oz.'s of food maybe twice a day. so I drink 2 30g. protein drinks a day and now a protein bar i use premiere protein drinks cause they only have 1 gram of sugar in them and 30g. protein any other protein drink makes me feel sick to my stomach.