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jennkeegan1

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  1. jennkeegan1

    Pre and post workout

    jennkeegan1 replied to jennkeegan1's topic in Fitness & Exercise

    I was doing the same for the last 3 years but for some reason now it isn't effective. I consume 100 to 135 grams protein Sent from my SM-G781W using BariatricPal mobile app
  2.    jennkeegan1 reacted to a post in a topic: Pre and post workout
  3.    jennkeegan1 reacted to a post in a topic: HEAVY Weightlifting is a GAME CHANGER Ladies!!! Pics included!
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  5. jennkeegan1

    Pre and post workout

    jennkeegan1 posted a topic in Fitness & Exercise

    What are some pre and post workout supplements that are used? Sent from my SM-G781W using BariatricPal mobile app

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