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Healthy4longerlife
Gastric Bypass Patients-
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About Healthy4longerlife
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Novice
About Me
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Male
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City
NY
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State
NY
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Healthy4longerlife started following 1 Month Post Op Pictures, Will I ever enjoy eggs again?, Thing I miss most and and 7 others
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Will I ever enjoy eggs again?
Healthy4longerlife replied to IrishKatieKat's topic in POST-Operation Weight Loss Surgery Q&A
I had bypass on Dec 7th (8 MONTHS AGO) I still dont do well with eggs and stay away. I dont end up in the bathroom from anything I eat. Meaning it effects me differently. For me I feel really uncomfortable stomach pain. Eggs still hurt so I stay away, maybe 1-2 bites like 1 a month, but it sucks. Since its such an easy protein to eat. well not now for me, lol. All proteins i need to chew and take a few minutes in between bites if I dont want any pain. Good luck!! -
You are awesome! I really appreciate your post and its good to hear that others understand the feeling and me or you are not unique. I am going to check out the betterhelp.com as well! I also appreciate the prospective you laid out for me about what it could have been in the future , had it just kept going the same until then.
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Thank you for this!
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I have found I can drink right before I eat, even seconds before and I am fine, but after eating protein or a meal I need to wait at least 30 minutes, otherwise I will feel pain when trying to wash down chicken or tuna or whatever. So for meals that I am eating soup, I will just eat the soup first and then can have the protein. My bigger issue is snacking on candy, junk. cookies, Its a constant struggle for. I realize my brain and body are not on the same page. My body needs to eat slowly and doesn't care to eat out since I would end up overeating and being in pain. But my mind is still thinking of eating out 3 times a day and in 3 more times and midnight snacks. I never cured my addiction, its tough, I find myself getting much quicker to anger at my wife or kids since i am having this internal struggle. I keep saying I need to see a good therapist or go to OA, get a sponsor and give it a good go. But i say I am too busy or its expensive. As is I am saving more than $1000 a month than before surgery. That is just for my restaurant bills , that I would go out and eat myself like lunch twice a day, like sushi with a friend and then Italian myself.... Its also tough since my energy levels are the same as before. I was always a high energy person. so i feel the same, except when exercising or walking I NOTICE A major difference. . I now weight 236 pounds( 107 kilo) and 6 months ago I was 366 ( 166 kilo) , like not out of breath, I started playing basketball twice a week and can play for 2 hours straight. But i lost that relationship that was my everything ( food) and I knew how addicted I was, I just didn't give a ****. It made me always soo happy. I did not get the bypass for looks or to feel good. I only got it so my wife is not widowed in 10-15 years, I am 35 and she is 31, and I owe it to her and my 4 kids to live another 40 years minimum. pre surgery my blood pressure was 175 /125, way to f**ing high!! Its just freaking hard as hell. Im venting since I need to right now. Im still the same funny as before, I know that and friends and family say it as well. But there is still a huge change. I am eating way to much junk but at the same time I dont even feel like I enjoy it close to as much as I use to, like only 20% as much ( If I could put a number) and that is because I cannot pound it. I used to love eating like 3 burgers in buns in 2-3 minutes, thats the part that felt so amazing when my mouth was stuffed and my belly filled. I cannot look to other areas, I already had a life of drugs from 13-23 , went to rehabs and now clean for many years, although I picked up smoking weed again right after surgery to help cope with the loss of my comforter, my right hand man, my happy self, my food... but I only smoke on weekends 1-2 times, since that is when I am not working. So not heavy at all. Cigarettes I stopped 16 months ago. But have had like 4-5 of them in the last 2 months, but wont let myself start again, so no wiggle room. I guess I am saying I need support, any support will be welcome. Its just hard. that is all !
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How long were you off work after surgery?
Healthy4longerlife replied to healthy granny's topic in Gastric Sleeve Surgery Forums
I had bypass was in the hospital for 4 days, but was able to work after. I pretty much was never in pain. I had a surgery on Tuesday and got home on Friday later afternoon, so went to work on Monday, but I work remotely , so no commute or walking, but I felt up to it if I needed to. But dont be too hard on yourself, if you feel on Sunday like you need more rest, let work know you will probably not be back in until Wednesday, you need to be easy on your body the first few days after surgery. Wishing you good luck and a healthy speedy recovery!!!! -
Super happy but a bit confused
Healthy4longerlife replied to Tami10's topic in Weight Loss Surgery Success Stories
Its a tough one, but at least for me, I am 5 1/2 months post gastic bypass, so we are around the same time I think I am loosing some of mu build, I was doing some weight lifting before surgery and now train twice a week, and I can lift soo much less than before surgery. Granted I lost 122 pounds, but it means a lot of it was muscle. Also you have skin that stretched and now weight at least 7-8 pounds more than before. So a 210 can be more like a 200 of the old you before your skin ever stretched, I hope this makes any sense !! Good luck! -
interesting, since I love olives, I just started eating them again. I like kosher foods . It makes sense that the salty acidiness kills the other cravings. Its like the opposite effect of candy.
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Melatonin
Healthy4longerlife replied to newnew@46's topic in General Weight Loss Surgery Discussions
They also sell chewable pills if you want to buy. You can order on amazon and get them quickly. As far as swallowing, it was not a big deal for me or anyone I spoke with to just swallow a small pill. good luck! -
yes missing meals and letting yourself get too hungry is bad. So before I go out, I always bring a high protein yogurt and cut up veggies or tuna and crackers and eat on the go. Which also eating on the go after surgery is never a good idea! I hope you just hit a stall and keep loosing until you reach you goal weight!!!
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The snacking has been creeping up too much on me lately as well, chocolate and candies The problem is I am 5 month post OP and lost 55 kilos = 122 pounds, So i feel like im doing great. My goal weigh tis still another 18 kilos away so I need to be careful. For me i need to stay way from smoking week. I smoke 1-2 tiInsert other media mes a week after a long day of work or or on the weekend, and I get the muchies, not a good combo
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Thank you so much for sharing your journey! I really hope you have a fully recovery and get what is needed for your kidneys! You should be blessed with only health and happiness!
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Sometimes the truth hurts
Healthy4longerlife replied to Tony B - NJ's topic in Endoscopic Sleeve Gastroplasty Forum
I read the 3 pages on the original post you are referring to. And I have to agree with you on this. I understand people want support, but your original reply to the article was not rude, you tried your best to say it in a nice way. If people just want support with whatever their results are they anything we do in life is okay. I agree we all need to be positive , but if someone has a surgery that went far from what was planned as far as results, something needs to change, maybe a revision surgery, a change in the diet, see a therapist to deal with the demons we all have. You seemed to be more helpful than most on that chat that are just cheering on anything as its greaaaaaattt like tony the tiger. I really wish the OP of that chat a very successful weight loss journey. -
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Slider foods and dumping
Healthy4longerlife replied to kcuster83's topic in Gastric Bypass Surgery Forums
I kind of wish I had this. Im 5 months post op Bypass and I do not dump, I can eat a lot of sugar , my issue is the learning how to eat slow when I used to devour all my food whole. now if i space out for 1 second and have 1 bite without chewing i feel the pain, all my pain has come from eating too fast, not too much sugar, I can eat candy and know its bad for me, but never have I dumped, I have passed out a few times after drinking too quickly after eating or after not shewing chicken well enough and drinking 30 minutes later. I guess we each have our own journey through it all. I just need to stay eating healthy 95% of of the time and I will be fine. Im down about 120 pounds in 5 months. so now 40 pounds from my goal weight! -
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1 Month Post Op Pictures
Healthy4longerlife replied to BirdLady21's topic in General Weight Loss Surgery Discussions
You look great! Your face is much slimmer!! -
@BirdLady21 I had my bypass the same day as you, on Dec 7th, im 3 weeks pot-op today as well. My problem is i can eat almost anything. I am refraining, but wish i would have a hard time. I have lost 38 pounds in the 3 weeks, i eat a meal every 2-3 hours. Today for breakfast was 59 cal yogurt, with 1 smashed avocado and small bag of 120 calorie protein crackers that I bought on bariatricpal. But then 3 hours later, 2 eggs and 1 percent cottage cheese, like 4 ounces worth. I feel like im eating too much, but my stomach is not bothering me at all, and i lost the 38 pounds in 3 weeks which is more than 10% of my body weight. Am I doing something wrong?? Any help from anyone would be greatly appreciated.