buttermint

Hi lovely people I’m less than a year post op but I noticed that certain foods make me fuller faster, for longer and some none at all. What are the foods you’ve noticed that stay in your sleeve the longest and take more time to digest?

I was told 2 weeks on liquids (basically liquid keto, but low fat). I can include meats the first week.

On the 3rd

I'm pretty young and have similar stats to yours, and you're literally my inspiration in terms of journey.

I'm going to Pompeii with Dr. Quinoñes due on Dec 3rd

December 3rd in Mexico!