I think it’s actual hunger. I had a boiled egg and cheese stick for breakfast and have had 40 oz water. I w for to find some protein rich low calorie snacks
Luckily my doctor allowed me to do soft foods 3 days post op for two weeks. I’m on solids and can eat anything and gulp water like a fish. But I’m hungry.
I’m feeling great. Finally getting all my water in. I’m looking for stuff to eat that’s not crazy in calories. 600 calories a day goes super quick. I cannot drink another shake.