heysam

I am in the same boat - coming up on 7 months, and I've lost about a pound and a half in the last 30 days. My weight goes down, then the next week it goes up (sometimes for two weeks!) then back down to where I was before or maybe a tiny bit lower - its a slog and I'm not sure what to do. Very frustrating! I know to expect a slowdown, and my bariatric nurse warned me a lot of people stall around 200 lbs which is where I am. Its encouraging to hear its common to stall for up to several weeks, just frustrating. I guess hang in there? I'm going to reach out to my team, too, to see if there's anything I need to tweak.

If you're on instagram, follow themacrobarista - he comes up with great low calorie/carb starbucks (and home coffee) concoctions. He always has the macros listed for those following macros. I've gotten several great order ideas from him!

Occasionally I have a heavy/tight feeling there there - almost feels like trapped gas to me but I can’t burp it out. Finding gas-x and smaller sips helping so far.

I am post-op day 3. Ever since coming out of recovery, I have been peeing but only in small amounts. The hospital was ok sending me home knowing that, which gives me a little peace of mind. Now at home, I feel like I go about every hour (based on sensation/urgency) and then it’s just kind of a trickle. Hoping it’s just from swelling/pressure in the abdomen and slowly “waking up” my bladder after anesthesia, but wondering if anyone had the same experience, and if so, how long did it last?

I was sleeved yesterday! I could nearly stay awake all day. Gas pain wasn’t great although getting better. Incisional pain is a bit&@ though! Whenever I ask how long things will take to stop hurting I hear the “everyone’s journey is different ”thing, which doesn’t help!

I’m on day 3 (of 10) of mine and I’m totally with you! I went for a walk with my friend and was in pain and exhausted after. I have a low level headache almost nonstop. I’m a little worried about functioning at work next week. And all I can think about is food- real food, not jello and protein shakes!

December 6th! Although worried about it getting postponed since COVID is surging here in the midwest. My pre-op diet starts on Thanksgiving, so I might be opting out of the family celebration - that's a huge test of willpower right off the bat!

I can't tell you how helpful it is to read this today. I am feeling the EXACT same way. My surgery is a month out, and I'm starting to panic. My rational brain tells me that some day I can enjoy food again (albeit is much smaller amounts), and I won't have to abstain from alcohol forever if I don't want to, but my neurotic brain is worrying about doing something irreversible to my body, and that I could end up going through this for nothing if I gain all the weight back. Glad to know I'm not alone, that this is normal, and that most people don't regret it in the long run.

Me! 🙋‍♀️ Surgery scheduled for 12/6. Have to start my pre-op liquid diet on Thanksgiving. I guess I can sacrifice one holiday! Excited to finally move forward but sometimes reading some of these boards end up making me feel more nervous!