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I am doing good today. The first 5 days were rough. I could not get out of bed for a long period of time. I felt like crap but I have been improving ever since. I am excersing again. Just doing the treadmill and eliptical for about 20 mins a day. I am down 15 lbs since surgery. I have a bad problem of weighing everyday sometimes twice a day. I try not to but I cant help it. Its like I want the scale to go down a lb a day but I have to realize that fast weight lost is not good for my body. Slow and steady....I am learning. This is my final week of liquids and I Thank GOD!!! This has been a challenge for me...watching my husband and 2yr old eat spaghetti, pizza, chicken. I am getting thru. Didn't mean to ramble. We are doing it!!!