Renewed-wow, I'm catching up on a few days worth and saw your before and after pics. You look AMAZING! Hope you're recovery is going well.
thatDEgirl-great job! It's so intimidating the first time you have to do a long run but as you can now see after you're going for awhile it gets easier to run longer. Keep it goin'
I've been running a little longer each week. I ran the entire 5K for the first time this week. Even during my 1st 5K run, I had to stop and walk for a few minutes. This time I ran the entire time. Now that I have the distance that I want it's time to increase the speed a little. I have to keep challenging myself.
Lyn- I have to agree with the others, something GREAT must be waiting for you.
Sugar-glad to hear you're running again. One step at a time.
Have a great weekend all!!!!