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pintsizedmallrat
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pintsizedmallrat got a reaction from GreenTealael in Should We End Obesity?
Neither of those drugs is going to "end obesity" when obesity can be a symptom of poor economic status and they cost almost $2000 a month in some cases. Maybe ending obesity for the wealthy but for the average person you see in Walmart? No.
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pintsizedmallrat got a reaction from DaphneJax in Water whoopsie
Just a warning with this: if you drink too much liquid, do not go lie down immediately. This is how I ended up waking up coughing on stomach acid a month after my surgery.
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pintsizedmallrat got a reaction from BlondePatriotInCDA in Dry skin...
Yes. Between the hormone changes, less fat in your diet, and the changes in your hydration patterns, it'll be dry. I started "slugging" my face at night and it seems to be helping (which is where you put a thick, heavy moisturizer over your serums and treatments to "seal" them in while you're sleeping...it helps your active products work better and keeps your skin moisturized). I also swear by Nivea Creme and Aquaphor for below the neck.
Make sure you're getting hydrated and taking collagen/hyaurlonic acid seems to be helping too.
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pintsizedmallrat got a reaction from BlondePatriotInCDA in Ladies!
Caveat with that is anyone who uses condoms or other latex prophylactics, coconut oil will basically make them disintegrate. Stay safe out there ladies!
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pintsizedmallrat got a reaction from BlondePatriotInCDA in Do you have a piercing?
I don't currently have any partially because I took them out before my surgery 2 years ago and some of them closed while I was under!! Over the years I've had my nose, navel, and countless configurations in my ears.
I sometimes miss my nose ring and would like to get it done again.
If you do, please please go to a professional, certified piercer and not to the mall or some other place that uses a "piercing gun." Don't get gold or silver in a fresh piercing; titanium or surgical steel only!
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pintsizedmallrat got a reaction from shari f in Surgery Failure
Could be Water weight, could be hormones, could be the day of the week, could just be...your turn to have a minor setback. You'll have some fluctuation here and there and as you lose more and the weight loss slows, you may notice it more. This is not a "failure" and it's destructive to frame it that way to yourself. It's part of the process. It's going to be ok. Don't beat yourself up. Don't sabotage yourself. Just keep going.
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pintsizedmallrat got a reaction from Jojo99 in Surgery Failure
It has helped me tremendously on my journey to think of anything with calories as food, even if it's a liquid. Water, sugar free sports drinks, plain tea, black coffee, etc are beverages. Milk, juice, etc, in my world are Snacks and are treated and logged as such.
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pintsizedmallrat got a reaction from BeanitoDiego in Tortillas
these may not be appropriate at early stages, but I really like the La Banderita Carb Counter street taco tortillas...they're tiny (as you might imagine, the size of a street taco, maybe 5 in round), but they're only 20 calories and I don't think any net carbs. I make little quesadillas, Breakfast tacos, put mozzarella and turkey pepperoni inside and dip them in pizza sauce, etc.
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pintsizedmallrat got a reaction from shari f in Surgery Failure
Could be Water weight, could be hormones, could be the day of the week, could just be...your turn to have a minor setback. You'll have some fluctuation here and there and as you lose more and the weight loss slows, you may notice it more. This is not a "failure" and it's destructive to frame it that way to yourself. It's part of the process. It's going to be ok. Don't beat yourself up. Don't sabotage yourself. Just keep going.
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pintsizedmallrat got a reaction from shari f in Surgery Failure
Could be Water weight, could be hormones, could be the day of the week, could just be...your turn to have a minor setback. You'll have some fluctuation here and there and as you lose more and the weight loss slows, you may notice it more. This is not a "failure" and it's destructive to frame it that way to yourself. It's part of the process. It's going to be ok. Don't beat yourself up. Don't sabotage yourself. Just keep going.
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pintsizedmallrat got a reaction from BlondePatriotInCDA in Big Boned…🤔
You might be suprised...I always thought I was "big boned" but apparently I was hiding a really small frame underneath all that.
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pintsizedmallrat got a reaction from shari f in Surgery Failure
Could be Water weight, could be hormones, could be the day of the week, could just be...your turn to have a minor setback. You'll have some fluctuation here and there and as you lose more and the weight loss slows, you may notice it more. This is not a "failure" and it's destructive to frame it that way to yourself. It's part of the process. It's going to be ok. Don't beat yourself up. Don't sabotage yourself. Just keep going.
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pintsizedmallrat got a reaction from Bypass2Freedom in Do you have a piercing?
Gold and silver are softer and therefore more porous on a microscopic level, and can "pit", meaning bacteria or other irritants can cling to them. They can also flake off into the open wound, and are more reactive with body fluids. They're generally fine for a healed piercing (which can take a few weeks to several months depending on what kind of piercing it is), but because they're not as hard and non-reactive as something like surgical steel or titanium.
I worked, unfortunately, at a Claire's in a mall for several years when I was in college, and I know that stores like that push gold as being "safer" when really it is "more profitable". I had nothing but problems with piercings done in gold with a piercing gun. I have since gotten SEVERAL more piercings done with a single-use hollow needle at a piercing parlor, and have had none of the same issues.
The right establishment should almost feel like a medical office.
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pintsizedmallrat got a reaction from Ashley_vsg_2021 in Regrets
I regretted the surgery HARD at where you are. I was miserable. Now, I'd do it again in a heartbeat even remembering the misery.
The only way out is through. Stay strong, stay the course, know that other people have experienced exactly what you are now and you are not alone. I know it's maybe one of the most difficult things you've ever done (it was for me).
It's going to be OK. You'll get through this.
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pintsizedmallrat got a reaction from Ashley_vsg_2021 in Regrets
I regretted the surgery HARD at where you are. I was miserable. Now, I'd do it again in a heartbeat even remembering the misery.
The only way out is through. Stay strong, stay the course, know that other people have experienced exactly what you are now and you are not alone. I know it's maybe one of the most difficult things you've ever done (it was for me).
It's going to be OK. You'll get through this.
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pintsizedmallrat got a reaction from hk2013 in Looking for Easy Protein Snacks
The veggie egg bites from Dunkin are also excellent if you ever find yourself somewhere there is no Starbucks. Similar calorie count, too.
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pintsizedmallrat got a reaction from Ashley_vsg_2021 in Regrets
I regretted the surgery HARD at where you are. I was miserable. Now, I'd do it again in a heartbeat even remembering the misery.
The only way out is through. Stay strong, stay the course, know that other people have experienced exactly what you are now and you are not alone. I know it's maybe one of the most difficult things you've ever done (it was for me).
It's going to be OK. You'll get through this.
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pintsizedmallrat got a reaction from BeanitoDiego in Federal Blue Cross Blue Shield Process
I got an answer within 10 days when mine was submitted in 2021. I had to do 3 months of supervised diet. I think my out of pocket was something to the tune of about $175 for the actual procedure.
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pintsizedmallrat got a reaction from GreenTealael in Should We End Obesity?
Neither of those drugs is going to "end obesity" when obesity can be a symptom of poor economic status and they cost almost $2000 a month in some cases. Maybe ending obesity for the wealthy but for the average person you see in Walmart? No.
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pintsizedmallrat got a reaction from BabySpoons in Hair loss???
Mine was coming out in HANDFULS. About month 2 after my procedure I got deathly ill with pneumonia and wasn't able to eat much for several months. My Hair loss was BAD. I've since been diagnosed with an autoimmune disorder and I lose hair again every time I have a flare-up mostly because it makes it so I can't eat. I just keep it short now, no reason to try to grow it out and end up heartbroken again.
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pintsizedmallrat got a reaction from BabySpoons in Hair loss???
Mine was coming out in HANDFULS. About month 2 after my procedure I got deathly ill with pneumonia and wasn't able to eat much for several months. My Hair loss was BAD. I've since been diagnosed with an autoimmune disorder and I lose hair again every time I have a flare-up mostly because it makes it so I can't eat. I just keep it short now, no reason to try to grow it out and end up heartbroken again.
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pintsizedmallrat got a reaction from GreenTealael in Should We End Obesity?
Neither of those drugs is going to "end obesity" when obesity can be a symptom of poor economic status and they cost almost $2000 a month in some cases. Maybe ending obesity for the wealthy but for the average person you see in Walmart? No.
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pintsizedmallrat got a reaction from GreenTealael in Should We End Obesity?
Neither of those drugs is going to "end obesity" when obesity can be a symptom of poor economic status and they cost almost $2000 a month in some cases. Maybe ending obesity for the wealthy but for the average person you see in Walmart? No.
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pintsizedmallrat got a reaction from SarahByNumbers in Surgery Shaming Should Be A Thing…
I feel like the people who act this way don't understand the mountain of obstacles and commitment that is the difference between being able to lose 20 or 30 pounds this way vs a few hundred. I always COULD have lost 20, 30, 40 pounds the "old fashioned way" but I need the tool my sleeve provides to get to where I ultimately wanted to be.
I think of my sleeve like a combo multiplier in a video game; for every good choice I make, it multiplies the benefits.
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pintsizedmallrat got a reaction from SarahByNumbers in Surgery Shaming Should Be A Thing…
Screw peoples' judgement. If they had to go through what we do, they would never breathe a word of "easy" about the process. I felt at times like I was walking through hell barefoot when I was recovering; I literally almost died to get here.
The only people I've experienced derision from are either a) completely uninformed about what the surgery entails and thinks I had all the fat sucked out or something (aka idiots...like yeah I just went back every week for a year and had a pound removed at a time? GTFOH with that!) or b) people who have never been fat and probably have never had a family member be fat either, and have no understanding of how someone ends up gaining weight. Good on them for being genetically blessed but that doesn't give them the right to judge anyone.