I used to have headaches daily and like you pretty much lived on Excedrine. My doctor put me on meds, and once we got the right dosage I did see a decrease but was still getting them a couple times a week, less severe. In preparation for my surgery I stopped taking the birth control pills and got an IUD. I haven’t had a headache in 2-3 weeks. Unfortunately I spent the last 20 years living with daily headaches that were likely caused by the birth control pills. I’m only a couple weeks post op so crossing my fingers I stay this way because Tylenol does absolutely nothing for a headache for me. Good luck!