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alandk

Pre Op
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About alandk

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  1. I am not sure what i should have for my first sugar dessert after 7 weeks i got ly doctors approach any reccomendations also what friend food did you have?
  2. Hey I was wondering when did you guys eat fried food, noodles,rice, pasta been having cravings like crazy and my doctor doesn’t help
  3. Hello hope you are all doing well ive been craving sweets and not sure what to do as my doctor said to wait 2 weeks i really miss it any reccomendations for foods i can eat now? Thanks
  4. Each doctor has his/her own dietplan so cant compare, i cant mix foods etc and hard cheeses are not in my list :) Ye egypt is a huge consumers of all types of foods
  5. We have all types of foods here :D people here are food Lovers so the sleeve surgery is a huge hit here , but Ye i hate how sardines taste - ive been eating many tuna and Mash potatoes and sugar free Apple juice/ water. I was 145 kilos when i did my Surgery then 135 but when i checked yesterday i was 137 i had my surgery 9/9 i read there is a 3 week slow period due to low protein ? I have my vitamin meds+ daily protein Shake so no clue where the extra calories came from i should walk more just been too busy! - meats is week 4 for me Ground beef and roasted/boiled chicken. Thanks for your comments and support wish you all well
  6. I live in egypt so fastfood is very easy to comeby its been a struggle
  7. Hey what type of cheese? I mixed banna and milk helped my craving . Although im craving fastfood like crazy im sticking to fish/mashpotato/eggs as my current diet - i am wondering what other foods you guys reccomend? I really wana eat a sandwich or Rice soup dish
  8. Hello all hope your doing well - i had my sleeve 9/9 and 1 week of puured foods im craving meara bread sweets etc - after dinner protein shakes etc and 1-2L drinking any advice and what foods did you eat at this stage?
  9. Hey i have had the feeling of a Stone leftaide of my stomach for few days im at my 9th day after surgery is this normal?
  10. Hello amazing people i had my surgery on 9-9 thursday around 4pm - i have regained the feeling of eating 2 days ago although ive been distracting myself - im now on my 2nd day of vitamins- protein Shakes but i feel like i eat, when i smell and see people eating my brain goes into ape mode and i wana consume ive been trying to be patient but i find myself now calling my doctor to ask ( he wont reply go figure ) - so i was wondering what did others here feel and what they did about it? - im Not gona put any food in my mouth until i talk with my doctor but id love to know how others here dealt with it - the hunger feeling is the same before surgery although i havent been drinking much soup due to not being able to make it myself and no one sells it here like a broth- As always thanks for reading and writing back , hope you are all doing well your amazing! P.s. i went out for first time yesterday all my friends are smokers was abit tough i felt sometimes like a Stone was in my stomach - i know its not right but i was lonely and needed to go out.
  11. Hey i just posted same question i had my surgery last week but ive been smoking for years ( weed/hash only ) my friend suggested edibles but not sure tbh cause ur stomach has to proccess the thc - i just wana smoke before i sleep abit but probably risky
  12. Hey so i quit smoking before surgery last week - i am feeling strong and well for last 2-3 days and currently on my 2nd week of protien Shake and vitamins, i really want to smoke a joint so badly sometimes but i know i should wait 1 more week but i was curious when did others here go for a ciggarete or puff - all my friends are smokers they wana see me and hangout but im not sure if i should cause will trigger my bad habit ( i know its bad etc but i use it for my anxiety-stress relief etc ) - also im getting food cravings for last 2 days but been I only mean one ciggarete a day or less btw i have trouble sleeping due to it sleep 3-4 hours and awake all night Hope you are all doing well and as always thanks for taking the time to read and reply!
  13. I wana thank you all for your advice and tips, you are all Angels made me feel much better!
  14. Hey i had my surgery on thursday 9/9 and yesterday my doctor met me removed the cover i had on my stitches and said i could function normally and swim and stuff but online all doctors said weeks - and my pre op diet was 2 days not weeks like others i was thinking of going to a general M.D. To do some testing and look at my wounds for a second opnion but people around me are saying im being paranoid im honestly not sure what to do can anyone give me advice please ? He has done this operation many times etc but i just feel they dont care about patients that much after i paid and op is done. Hope you are all doing well and thanks for taking the time to read this hopefully i can get some information here I was 145 kg im 140 now already entering 2nd week of my diet from wednesday
  15. alandk

    September Ops

    Hey had j shaped sleeve surgery 5th day since surgery - first few days was hell as my painkillers didnt work for me since 2nd day after surgery - i had slept maybe 10 hours In 3-4 days - but today i was finally able to poop and sleep alot like 10+ hours without interuption - i dont miss food but i really miss being able to drink a cup of water in two sips instead of 15-20 when can you drink normally again? My surgery was 10th sept - thanks and hope you are all doing well

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