LoserMaryVSG_2020

I got my VSG Nov 25, 2020 in Piedras Negras, Mex. at endohospital with Dr. Guillermo Gonzalez HW 345 SW 325 CW 218 I exercise 6 times a week, lots of cardio 2-3 miles a day. And just started weight training. my macros are 900-1000 Calories, 100g protein, 125oz water, 30-50g Carbs. would love to read up on your journey. Any Nov 2020 VSG surgery Siblings out there!? can you share your story, loss , gain & macros, work out regimen. Thanks!

I’m a bit over 9 months PO Gastric sleeve, HW 345 SW 325 CW 218