1day at a time

Yeah Have fun a walk your heart out.

When we were leaving in my car one of my friends said are you okay I said yeah probably a bruise. Then she laughed she said I had to make sure you were okay before I laughed

I posted this on another board but thought my butterflies would love to here this. So yesterday I met my family and friends for Dinner and a movie. We saw the last movie of the day at the mall. So when we where leaving and riding down the escalators I went one escalator to many down and my one friend said wrong way and my other friend behind me ran back up. I tried but fell on my butt on the step my husband tried to catch me but didn't and I laughed the whole way down riding the step like I was a little kid on my butt, good thing the mall was closed. Well today I have a bruise on my butt oh well pricing for acting like a kid LOL. Oh and the only reason I could not run back up at to the top I was wearing my evil sketchers you know made for toning. Anyways all in all I am doing well

So yesterday I met my family and friends for dinner and a movie. We saw the last movie of the day at the mall. So when we where leaving and riding down the escalators I went one escalator to many down and my one friend said wrong way and my other friend behind me ran back up. I tried but fell on my butt on the step my husband tried to catch me but didn't and I laughed the whole way down riding the step like I was a little kid on my butt, good thing the mall was closed. Well today I have a bruise on my butt oh well pricing for acting like a kid LOL. Oh and the only reason I could not run back up at to the top I was wearing my evil sketchers you know made for toning. Anyways all in all I am doing well

I have the Jack Lalane one that you can put the seeds and all into it is his latest I like it but then stop using it but when I use it the juices taste good. Kimaly good idea though on using that for your vegs and fruit

Jessica.....like the pink hair! I want purple streaks in mine. I am doing well I walked the mall yesterday at lunch I complained to my mom the whole way but did it LOL

Hey all - thanks for all of the advice now to work on me. Right me time. Charlene love the Mantra

It knows my name it calls me or a brain cell freaks out and says go get the candy

Thank you ladies I need all the encouragment I can get right now. Everyone has been awsome with there words. Love you all thank you for the advice. I will keep posting even if it is just how my day went emotional baby sets right.

Thank you Julie it means so much to be that you care. Great - Your right I will make the list and start slow. Laura on FB I try to find uplifting quotes or at least something that makes me feel good or put a twist on things when I am having a tough time at work. Janet - Thank you I think i will check this out. But can I say I think we all know so much about what we need to do but we get stuck in our heads and can't get out. I was good all day took the stairs in my building a couple of times. Until pouf my new lead and boss got at me today then candy here I come. However I had to borrow a quarter to get something. Sad huh I even had Sugarfree pudding with me. Is there anything out there that tastes awesome feels bad but is actually not bad for you?

Thanks Cheri for your suport And thanks to all the ladies on this board

Thanks Janet Love you.

**I missed Janet's challenge can someone repost it**

Hey All, Hanging in there not much to report same old same old feeling down. Not using my tool not working out. I am still in the same funk. Trying to work out. It is so hot outside it has been in the very high 90's sometimes 101. I feel like my old fat self, depressed self hating and complaining. Sorry to be a bummer I have been stuck like this for months. Kimaly - Did you ever get your son to give you your tattoo. You know your quote. I think I really have been tattoo myself more as more as a pain inflicting thing since I feel so bad. it did not start out that way. I feel like I need to punish myself hurt myself don't get me wrong nothing to make me leave this earth. Does this make any sense?

Hey All, Hanging in there not much to report same old same old feeling down. Not using my tool not working out. I am still in the same funk. Trying to work on my own plan but sort of like Janet's. it is so hot outside it has been in the very high 90's sometimes 101. I feel like my old fat self, depressed self hating and complaining. Sorry to be a bummer I have been stuck like this for months. I am experincing this self defeating behavior I want to punish myself hurt myself in some way not food. Just having terrible thoughts and no I do n0ot want to leave this earth and yes I take something for anxiety and depression

Laura, I think Nels will understand when he finds out. He may know something based on what he said to the child from Holland. It shows your character that you worry about the mother.

Jewel - Congrats on the Nursing program

Sounds yummy

Yes it is I am on the board

That is too gross

Janet - I am hanging in there doing the best I can

Awesome pics love them on FB too

it nwill work keep up the good work onyour activity

It is weird how every dr is different I am supposed to eat 800 - 1000 a day basically very each day so my body does not think it is starving

Way to go on everyones Anniversary Success!!!!