SoCalEm

Question. Has anyone had hunger pains yet? I’m 3 days post surgery and the appetite came back last night. It started when I sat next to someone eating a big plate of Greek food and has been off and on since. I’ve been on clear liquids since Wednesday and am behind on protein. Tomorrow starts full liquids so I’m hoping that’ll help. Also wondering if it could all be in my head…

Day 2 and I’m feeling really good! I was home 7 hours after checking into the hospital. Anesthesia kicked my butt so I slept for hours. I wouldn’t say pain but discomfort and exhaustion initially. I went for a walk this morning and made it around the whole block. Now it’s just focusing on hydration. How is everyone else doing?

I don't have a preop diet, which I find interesting now that I'm reading all the posts. I had a final "appointment" (via phone) with the surgeon yesterday and he's just requiring a liquid fast the day before. How is everyone planning for time off from work? I guess it depends on the physicality of ones job.

I hear you @fisherman1234! I'm betting I'll feel that way up until they wheel me back there...

I'm sorry! Don't be discouraged though. You'll get there.

@ElseeGee181 I understand the struggle with pinpointing the core issues and triggers that caused me to emotionally eat. I chalked it up to boredom and just loving the way crappy food tasted. I went through months of self reflection and found so much insight from eating mindfully. Each time I impulsively ordered DoorDash or ate candy, I checked in with myself to find out what prompted the action and urge. I recommend looking into HALT self check. It stands for Hungry, Angry, Lonely, or Tired. It was so helpful for me and at least gave me a starting point to work through the underlying issues. Good luck!

I'm having my surgery done through my insurance provider, and they're sending me home with a binder. I'll give it a shot and see if it's helpful.

That's such good news. I take 6 pills daily and the size of them concerned me. From what I hear, there can be mood changes during recovery so the last thing I need is to have difficulty ingesting psych meds...

Great idea! I am definitely not a cook, but I understand that has to change ASAP. I found one for sleeve patients by the same author and will start on it today.

Hey all! I'm also scheduled for Feb 3rd and I'm getting the sleeve here in the Los Angeles area. I started this process back in August, and now that I'm weeks away, it's a little overwhelming. I'm mostly really excited, so I'll focus on that emotion as much as possible.

I'm glad I found this post. I also take psych meds and confirmed with my physiatrist that there shouldn't be a problem with absorption. She brought up the extended release meds being problematic. I think it also depends on how the medication is processed in the system (kidneys, liver). My concern is having room for them in my stomach (at first, anyway).

Thanks, and good luck to you also! Absolutely, let's keep tabs and check in. 😊

Hi there! I'll be following right behind you on Feb 3rd, 2022. I think now it's finally hitting that I'll be undergoing a surgical operation with all the risks involved, and the fear and anxiety are a lot. My good friend had a very serious illness and had numerous surgeries, so she's been an inspiration. My mindset is that once this surgery is done, I'll be in the best position possible to make the changes I need to be healthy and active again. But it's up to me to make good choices and to not beat myself up when I don't. Good luck!!

Hi there! I totally get it, as I just got my surgery date earlier this week. I had so many requirements from the insurance company so the process has taken me 5 months. I wavered while making the decision, but while I am convinced it's the right one, it suddenly feels real. My biggest fear is not being able to maintain the lifestyle changes needed to get and stay healthy, but this just has to happen. Nothing else has worked, and the weight keeps piling on. So while I can't speak to the pain aspect, I can tell you that I am scared, too. We'll get through it though, and I'm willing to bet it will all be worth it.

Hello! I have KP also, but I'm in the So Cal region. I am unfamiliar with PCOS, but I was referred to the Options program by a PCP I happened to see for something else. Did you go through the 10 week program with the classes and receive the guidebook? If not, you must do it. I was on the fence about surgery but learned SO much and am now convinced it's the right choice for me. While a physician's opinions and recommendations are important, I feel we have to be our own advocate and show up for ourselves. My advice is to dig deep and be honest with yourself, and if you are ready to take this step, I'd seek another opinion. Just because this surgeon isn't encouraging doesn't mean you should call it quits.

Hi, I'm new here also! So much helpful content and it's very encouraging to see others who are healthy and happy with their decision. It feels overwhelming at times. I just completed my tests and pre-op appointment, then a few more hurdles and I should be good to go. I can't wait. I hope your approval comes through successfully!

I'm new, too! 2 classes out of the required 10 down, and meeting with the surgeon in October. I'm so certain this is what I want to do, but I'm afraid something will pop up to derail my plans. I'm thankful to have found this community that I can learn and gain support from. There's only so much the classes can prepare me for.