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calpol10

Pre Op
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  1. No pro op diet at all, but I wish I had as I’ve only lost 13kg at 11 weeks. Also told to eat soft food at 7 days, but that was rough so I went back to purée for a few days and then came right. Positive note it’s settled the reflux.
  2. calpol10

    Back spasms severe

    I had this , I think it’s cause we lose muscle too fast in that area, it took about 4 weeks to come right and a trip to chiropractor. Good luck

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