Hi everyone! First time poster, but I've been lurking around for a few weeks.
I had surgery on 7/29. I lost 20 pounds in the first 2.5 weeks, and then hit my 3 week stall a little early. It was hard meeting my protein and fluid goals while I was on the liquid diet, but once my dietician cleared me for soft foods 2 weeks post-op, it got a lot easier to meet those goals.
However, I've thrown up three times in the past week and I'm starting to lose my mind a little. I am still learning what my new stomach likes and can tolerate, but it's not really food that sends me running to the bathroom. The first time, it was because I thought I still had some food left in my stomach, so I took a medication that requires food in my stomach, but apparently my stomach emptied even faster than I anticipated. The last two times, it was because I waited half an hour after eating to drink water, and I guess that wasn't long enough. Today in particular, I haven't been able to even come close to meeting my protein and fluid goal because I threw up earlier this morning. At least they've been isolated incidences and it's not an all-day thing...
I'm also still feeling extremely tired. I've gone out for a few walks/left my apartment for a few hours, and it just completely wipes me out. I was out for a few hours to see a comedy show on Friday, and walking around the area with my friend after the show left me feeling physically exhausted and with sore shoulders lol. That's how I know I'm really tired. I take my vitamins and move around my apartment every hour, but I was hoping that I could at least do a short cardio workout by now. Even the thought of doing that makes me tired.
But otherwise, things are going well and I'm glad I got the surgery. I didn't the first two days while I was in the hospital, but things really do get easier every day... now just to get the throwing up under control!!!