Shelly689

I had a hernia repair. This is good information to know wasn't sure why my back was hurting. Well I have few herniated discs from the extra weight but now 37 lbs down feel lil better. Especially my knees

I had a lot of back pain yesterday. Think linked to me trying do to much. Tough when u r not getting paid but u have take care of uself. Perhaps a few more days or part time. I took two wks went back for a wk Conf n realized came back too soon. Took another wk. Go back Mon but for once in my life taking care of myself. U do the same, take good care of urself.

What is that about? I must have watched 40 Beat Bobby Flay videos. Cooking videos are my new obsession. Made a butter chicken n shrimp meal [emoji39] 4 husband. Could only eat one shrimp.

Sounds like something I need to look into. Dr said VSG surgery releases some extra estrogen cells hence extra pain. Whew the cramps were worst than VSG surgery. Glad had most Meds left took them n went to sleep. Know my husband was [emoji4] I was finally quiet.

So sorry to hear about your pain. I have not had a similar issue but have heard others say the one where they removed stomach is worst. Keep watch make sure no infection is setting in and try to rest. Ur not alone reach out crew 4 support. This is a process but gets better I'm 4 wks out. Just taking it day by day. Hang in there.

All don't have the blues. I know it is a lot physically and psychologically. Just try to trust the process. It gets better read some of the posts of those 4 or 6 months out for encouragement. You will love hearing health benefits not mentioned clothes fitting better, the ability move around easier. Increase self confidence n list goes on and on. Also bring this up w ur medical staff..if ur blues continue. I know B12 helped me. Most importantly Congrats on your surgery [emoji122] Sent from my SM-G981V using BariatricPal mobile app

Congratulations to you. I had mine on 16th. My recommendation is to follow your Dr advice but research throughly. I have found countless tips, receipes and insight from this n other forums. I can say take it day by day. It gets better and listen to your body. I hear a grumble and now i know my belly is like ummm enough lady. [emoji38] chapped lips drink more [emoji98] Gas get up n walk. We are starting to synch. U got this. Sent from my SM-G981V using BariatricPal mobile app

I think the 1st thing you need to do is give yourself a huge hug, this is for recognizing your triggers. Now you just have to plan accordingly. One of the team members posted some sweet healthier alternatives. Grab some, then cut some dill pickles cubes of low fat cheese cubes of rotisserie chicken, etc. Trick is to make uself a tray of snacks with huge cup protein decaf coffee and dig into those papers n your snacks. Sounds like a challenge up ahead but you have the tools to do it! Sent from my SM-G981V using BariatricPal mobile app

Hi Laurie I turned 53 five days before my surgery. I am doing well so far. Surgery was 16th down around 25 lbs since the one wk liquid diet. Just trying follow my Dr advice. Unfortunately I do still have my cycle n had some anemia preop. I am concerned about my iron levels in upcoming wks since my cycles r so horrible. Felt like I couldn't lose 10lbs on my own pre surgery but seems my tool is working. I don't think our age will negatively impact us. Sent from my SM-G981V using BariatricPal mobile app

Yes been walking and cooking hubbie dinner since came home. I do need walk longer and more. Sent from my SM-G981V using BariatricPal mobile app

Good job w walking n ozs. Sitting here trying eat 2oz puree chicken dip. About surrender its good but few baby spoons n I'm full. Need do a timer stay disciplined w my water. Sent from my SM-G981V using BariatricPal mobile app

I did not need any pain Meds after 10 AM the day after my surgery. I haven't taken anything since then. They say pain levels diff each patient. On day 11 post op. I go back work Mon but only 4 days then off another wk. Listen to your body I am lil tired so rest when I need to. Pray u will have a speedy recovery. Sent from my SM-G981V using BariatricPal mobile app

Congrats to you, it can be a little nerve-wracking but once u get there n they prep u its gets better. I remember saying my date of birth and waking up in my room. Don't remember recovery room. Sent from my SM-G981V using BariatricPal mobile app

I was off pain meds Tues but each person and surgery is different. I hope you get some relief soon. Dr gave me those tiny oxycodone pills take home. Also said ttake tylenol if needed. Sent from my SM-G981V using BariatricPal mobile app

I start puree tomorrow. I blended 2oz of that chicken tortilla soup others rave about. Let me say best tasting 2ozs since my journey started. Be careful lil spicy. Also did sweet potato w protein shake thin it. Threw in lil cinnamon and sugar free hazelnut syrup. [emoji39] yum. Sent from my SM-G981V using BariatricPal mobile app

Good luck All. I had mine Aug 16th and was released before 11 AM on the next day. Thank God it was smooth sailing minimum pain n vomiting. Dr Appt today n down 20 lbs since one wk pre liquid diet. Unsure how but just lil encouragement that the process works. Open to any questions. Sent from my SM-G981V using BariatricPal mobile app

Congrats [emoji122] love hearing these success stories. I'm scheduled for Mon. Wasn't nervous until today these posts are helping calm my nervous. Sent from my SM-G981V using BariatricPal mobile app

That looks delicious. I will definitely be making this. Sent from my SM-G981V using BariatricPal mobile app

WHAT! Totally Uacceptable. My husband is fit and thin and doesn't agree 100% but has purchased all of my items 4 liquid diet and will definitely be there during and after. He can agree to disagree but his job is be by your side. Sorry you are going through this. This process is stressful enough. Sent from my SM-G981V using BariatricPal mobile app

Thanks for posting this I feel encouraged to stay on track. Sent from my SM-G981V using BariatricPal mobile app

I can relate, on day two and the no caffeine is tough. Did not realize how much I would miss it. [emoji15] but keeping my eyes on the prize. Hang in there Sent from my SM-G981V using BariatricPal mobile app

Congrats. That is also my [emoji512]birthday. My surgery scheduled Aug 19th. Sent from my SM-G981V using BariatricPal mobile app