I had an unfill in March because my band had slipped so I was on a break anyhow, but I found out I am PG last week and have noticed that my band feels tighter than it did...kind of like when AF is due (anyone else get tight around that time?). So, guess if you are uncomfortable now, it is good to get that unfill, but don't worry about no restriction, it is def still there! :thumbup: