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DaniS_28

Pre Op
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  1. DaniS_28

    11 months out weight loss

    I have found it on Amazon, target, Walmart, (grocery stores and online) some flavors may be harder to find than others but I can usually find something I like in stock locally. One bottle is about 5.99, but a little goes a long way. I also use a zero water filter. The slightest chemical taste really makes it hard for me to drink water, so having crisp clean water and then adding a little flavor sometimes has made it much easier to get 64 Oz a day in.
  2. DaniS_28

    11 months out weight loss

    Did you ever try Sodastream bubly drops - fruit essence, Zero calorie (no sugar, no artificial sweetener)? I struggled with plain water all the time and don’t like artificial sweetener. These are meant to be put in water after you carbonate (Sodastream) but I use them in plain water and really like them (about 3/4 tsp per liter, but you can do more or less to adjust to your taste). Great job at the one year mark!

PatchAid Vitamin Patches

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