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Everything posted by Christina Phillips
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3 and a half weeks post op
Christina Phillips posted a topic in POST-Operation Weight Loss Surgery Q&A
For some reason the last 2 days I have been super weak and shaking. I have been drinking water and protein shakes and taking vitamins. Idk why I'm so tired and feeling so shaky. I am going through some personal things so maybe it's just my depression kicking in? Idk but I didn't walk at all outside today or yesterday, and I was just getting good at doing it a few times a day too! my dr wants me to be walking 10 miles by the time I go for my 6week check up! I do notttt see how that's possible! I hurt everywhere and that's when I barely walk a whole mile! Let alone 10! Idk whats going on. Plus I have only lost 14lbs since surgery day so now I'm 277lbs but still feel so huge and bloated. I was feeling somewhat ok and somewhat energetic once the pain in my stomach started to go away but now I am so weak and don't want to move off the couch! Anyone else having any issues too.? Sent from my SM-G981U using BariatricPal mobile app -
I'm kind of in the same boat. My marriage feels over I've tried a million things for it to work but I'm the only one trying. He was with me at the hospital for about 30 mins the day of my surgery and that's it. My daughter had to care for me. I wish I could find someone who truly appreciated me and truly cared and showed it! I guess people just change.... Sent from my SM-G981U using BariatricPal mobile app
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I have united Healthcare community plan is that the same .? Sent from my SM-G981U using BariatricPal mobile app
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HEAVY Weightlifting is a GAME CHANGER Ladies!!! Pics included!
Christina Phillips replied to Kat2013's topic in Fitness & Exercise
Wow you look amazing!! I am almost 4 weeks post op and have only lost like 12lbs. I feel like as soon as I started pureed stage I stopped losing or when I started to drink more water too. Ugh I have been walking a decent amount but still struggle. Hopefully I will be able to go longer n longer on walk soon:) Sent from my SM-G981U using BariatricPal mobile app -
Exercising after surgery
Christina Phillips replied to HealthyLifeStyle's topic in Fitness & Exercise
Wow! That's really good! I can barely walk a half a mile a day I am 3 and a half weeks post op and still struggling but doing it! Sent from my SM-G981U using BariatricPal mobile app -
Omg I thought I was the only one that craved ice cold water! I had my surgery 6/14/21 and I'm dying to chug it all but I'm too scared to even try yet. Sent from my SM-G981U using BariatricPal mobile app
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I have tried it prior to my surgery. It's actually good and works! But mind you It's basically the water weight in your body that your losing. But hey I was desperate lol It was fresh pineapple, ginger, cucumber, water, and lemon juice. Omg I'm like craving it as I write this...it's so refreshing! Sent from my SM-G981U using BariatricPal mobile app
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Yeah I have had LOTS of ups and downs too. But I am 3 weeks out now and things are much better. How long has it been since you had surgery? Once you can start walking and moving more without too much pain things get better then!
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Oh wow I can barely walk let alone drive. I am 2 and a half weeks out and still can't get in my bed! Glad you are able to drive and stuff though. I guess the reason why two of my incisions hurt more than the others is bc they used larger rods in those ones. Also bc I guess they had to stich up the muscles and stuff they said. Idk I don't get it lol I just know I feel like my muscles are like tearing when I move certain ways:( hopefully it will get better though..
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Thank you so much! Does anyone else have like 2 incisions that are wayyy more painful than the rest? Two of mine hurt real bad when I stand up and move alot. I'm trying to get my walking in but I literally have to hold my stomach with my hands real tight in order to not hurt bc it literally feels like my muscles are just tearing apart! I can't even get into my own bed still. I'm basically living in my livingroom on my recliner. I want to sleep in my bed on my side so bad but I tried the other day and omg I thought I was gonna die trying to get up! My dr said that I just basically pulled my muscles in my stomach and that I will eventually be ok lol. Also, he told me how I should be losing 3 lbs a week at this point. I sure hope so lol bc I've only lost 12 lbs so far so I hope I keep losing🙏🤞 And my dr said how he wants me to be walking 10miles I almost fell of the table lol 😆 but I know I know it's a lifestyle change so I gotta just stay positive and try n try n try bc I gotta get healthy so I can get back to work! I will be praying for everyone on here for a quick recovery!
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I had the Gastric Bypass June 14th. I had a really rough time, still am a little...but still glad I got to get it done! How's everyone else doing? :)