Hey! I'm right there with ya! I started yesterday and I feel like I'm starving. I know that I'm obviously not but the liquid isn't cutting it for me. I was hoping seltzer would help fill me up but even thats not really helping. I think it's the fact that we can't actually chew anything that's messing with our heads. Anyways sorry I don't have any helpful tips but just wanted you to know you're not alone. Hang in there! Sent from my SM-N960U using BariatricPal mobile app