I am 2 weeks post op and my doc told me at my 1 week check up that I could do intensive classes on peloton right away. He said crank up that resistance, get out of the saddle and aim for the 30-45 minute classes. I told him I was nervous to push myself so soon- but he said it is totally fine. I’ve done about 3 intensive classes since my appointment last week and I’ve felt great- no issues! I walk on the other days. My BMI is 49 and I have 150+ lbs to lose to get near an ideal weight . I’m 5’3. Good luck everyone- I’m ready to drop these pounds.