Hello. The dosage depends on the purpose for which you use kratom. I have been taking it for six months now, as I suffer from neuralgia. Kratom dulls the pain. Thus, my physical and moral condition is maintained in a normal state. It's more convenient for me to take it in capsules, I found them here. I take one tablet a day. If someone is comfortable carrying it as a dietary supplement, you can order it in powder form https://amazingbotanicals.net/kratom-wholesale/. The product description contains all the dosage measures, but you can consult your doctor to make sure. Kratom is not a prohibited product. And many people use it as an analgesic.