deebeebee

I'm not doing a family gathering but a get-together with a bunch of friends who are camping for the weekend. There will be a big horseshoe tournament and lots of alcohol. I plan on bringing my own little cooler with my rations and not having any alcohol. Most of my peeps already know that had my stomach cut on, so I am not concerned. The only one who has commented in a non-positive way a someone who is very big who probably should consider surgery but doesn't want to have affect their lifestyle of upscale food and drink. To each their own... Happy Mem Day!

@Anivip check this out: https://www.youtube.com/watch?v=8L1SHIromvw&ab_channel=JohnPilcher

Today marks five weeks since surgery. I am down 25lbs since surgery day, so 5lbs/week thus far. I did hit a stall for a little over a week around week 3-4 but weight loss has resumed. This has been an amazing time, fingers crossed for continuing positive progress! hw 267 sw 247 cw 221 gw 175

Hi Lizonaplane, This is kind of typical for me; Breakfast: coffee, Okio yogurt Lunch: 2oz Pre-cooked chicken or fish, 1-2 oz Avocado, 16oz Protein2O drink Dinner: 2oz Pre-cooked Chicken or Fish, sliced tomato. Snacks: Sugar free popsicles, soft fruits e.g berries, tangerines. I avoid tropical fruits. I mix 16oz of Protein2O with 16oz Crystal Light. Which improves the taste and give me 32oz of fluid. I buy pre-marinated chicken from a carniceria (pollo para asar) and fish (Tuna, swordfish, salmon) from a local distributor. I grill or steam them and then freeze them in 2oz portions. This is working for me as I am not really that picky of an eater, especially since surgery.

I was sleeved on 4/7. Tomorrow will be 4 weeks post-op!