summerseeker

I agree with all of the above and can add that as you are doing a good amount of exercise you might need to up your calories in order to loose more weight. If your body is in starvation mode then your body wont let your weight drop. When you next contact your team they will sort you out. You are doing great.

I would really like some family friendly recipes using chicken mince suitable for a chilli hating family. The last recipe I made was tiny chicken meatballs in a vegetable soup/broth. It tasted delicious and fresh. I still can not fit in any carbs so for the family they are separate. Any other chicken is still a no go area for me.

Hello Carol, welcome into the forum. So that we can help you we need a little more information. How much did you loose pre surgery? What is your weight now? What are you eating, how many calories a day are you having? Next to your name at the top of the page is a little drop down box where you can fill your information in if you wish

I am in the UK and didn't have to have a enema. I had to stop eating at a point the night before but could drink up until a few hours before surgery.

I had really bad reflux so I had to sleep almost in a sitting position for about a month. I really wished that I had retained a recliner chair. I had very little pain or pulling with my incisions and managed to get in and out of bed without problem

Congratulations and good luck this time around

Hi, I am in the UK and it cost me £11000

You are a whole 7 days from surgery, you will be fine, just don't go outside your guidelines again. Stick to your pre op diet like glue. Its torture, we all know it because we have done it and succeeded in shrinking our livers so the surgery was safe to go ahead. About 3 weeks ago somebody posted that the surgeon began the surgery and stopped because the patient had a huge liver. They were devastated. You can do this

I have been a member of this forum for about 18 months and you are now the fourth woman that I have come across on here having this problem with family. If you want this surgery then you will have a fight on your hands. Its going to get dirty. For their own reasons they don't want you to change. Personally I agree with you, you will continually gain and loose the same weight over and over again, I did. Its heart breaking. The people on this forum will help in any way they can. If you can get to do this, you wont regret it.

Hello, Congratulations on your date and welcome to the forum

At my age, I wish

I had my gastric sleeve surgery at my local Spire hospital. I had no pain. It was a friends birthday yesterday and I took her out for lunch. We chose a sharing platter, TBH I was full very quickly and just chatted while she ate. I have got used to this now and so have my friends. I believe that at about 1 year things are easier and you are able to eat more. Or as much as a thin person would eat at any rate. In America they are warned away from drinking. I was told to be careful as I would get drunk quickly, The alcohol gets into your bloodstream quicker. I am not the biggest drinker these days but I have had some. Its a bit like having your first drink again. I was tipsy quite quick after a Bloody Mary. My calories are around 700 to 900 a day so not enough to soak up much alcohol. Some struggle to drink enough, I did. At 3 months, I could gulp a mouthful of any drink again but I still cant guzzle a bottle of water. I dont remember being thirsty but it is a pain to constantly keep sipping

In the UK we have a different medical set up than others have. Our normal needs are taken care of by our local doctor. My bariatric surgeon has no more input into my care. His team of dieticians etc, just look after diet and problems around it. I had my blood tests and they are good but my Cholesterol is higher than they want it too be. They want me to go on Statins. I want to know if I need to argue my corner and say NO to them, is higher Cholesterol a temporary thing ? Once I can eat a variety of foods will it go back to its good levels. Thanks for your replies in advance

No It was very low before surgery. I am unable to eat a lot at one sitting so have 5 small meals a day. Its very protein led as I have very little room for anything else, vegetable wise.

It always seems to be my evening meal that I don't want. I would and could easily swop it for a high protein yogurt but it seems so wrong ... Is that a legacy from my other 100lbs + life ? I think I have just answered my own question, A thin person would eat a yogurt for a meal.

Did you eat a lot of sweet foods or drink sweet drinks. It sounds like you are having a reaction to withdrawal from no sugar in your diet. The reaction is a bit like flu symptoms, making you ache all over. It happens with strong coffee drinkers too. Contact your team and check in with them. I doubt very much if you will need any vitamins at this stage.

I have lipoedema. Its the first time I have heard of treatment for it. All I was told it was genetic

Hello and congratulations on your new skills. I hope you like this forum as much as we all do. Its full of empathy and kindness and experience. Let us know how your surgery goes

This made me smile, isn't the surgery worth it when you can be like you were years earlier.

I have used my fitness pal and my fat secret. In the UK - My fat secret has the foods from my supermarkets, so I tend to go with this.

I get the cheapest multivitamin from the supermarket and take two a day. My team told me they were ok

You have done the most of your pre op thank goodness, just the last little bit to go. Everyone agrees its the worst thing they have ever done and its hard. We have to give up all the things we love to eat and the enjoyment it gives. Its why we ended up the weight we are. We love food too much. Its like having another person in our life that says only good things like - lets have a bar of chocolate or look at that yummy cake, lets get some. That voice never says no. Now I have a tiny stomach that says NO WAY, you are full girl, well old woman. Just do your very best, take it hour by hour if necessary. You will get through this. You wont die. You will be the skinny active roll model your baby needs. We wouldn't be human if we were not scared of the unknown. There are 20 years of people on this forum who felt just like you and are now reaping the benefits of having had the surgery. I hope you can continue to do so well, sleep as much as you can because its less time to think negative thoughts. Good luck

Hello Melly and welcome in here. To fill in your profile, Go to the top of the page, By your name is a little down arrow. Click on it and scroll down to My surgery. You can then fill it in. On the top left of this page you will see surgeon and below ' progress' This you can update every time you loose weight, which I find very satisfying

I was allowed melba toast because its crispy and they dissolve in your mouth. I had them with pate and things like squished egg mayonnaise. These tiny melba toasts were 42 cals for 3. If I could give you some advice, I would say eat the crackers as part of your meal and not as a snack.

I only went with Spire because they were the nearest to me and out of 6 hospitals I emailed, they were the only one to email me back. In the end I felt like I had made a good choice. Their care of me was exceptional.