summerseeker

Oh my goodness don't you look fabulous. Awesome job.

If you look in the heading banner, find Forums and use the drop-down arrow. You will find 14 pages of Pre op diets. In the Uk we have different diets so my help would be unhelpful. I can say that by being on this forum for over a year, I have picked up some knowledge of the US diets. I believe the norm is 4 shakes, sugar free popsicles and maybe a fat free yogurt. This lasts about 2 weeks. With a bit of luck someone will chip in who actually did your pre op diet. Nobody on here will call you a failure, we are a kind bunch. Please give yourself some love. You have gone through so much and you didn't mention Covid. That alone made me pack on another 30+ pounds. I was doing the best I could, so did you. Don't be a stranger anymore. Pop in whenever you can

Forgive and hug the child you were. There is nothing you can do to change that part of your life. Everything you learn from now on is the new you. We are reborn and with luck shouldn't remake the same mistakes. On wards and downwards

Hello Gignac, Whatever you find that you like now may absolutely disgust you after surgery. Lots of us wasted money pre buying products that we have hated. Just buy a few and that way you won't be throwing loads away. Good luck with your upcoming surgery

I have had HS for so long. I was never told what it was called, I just thought it was the same as my father suffered fr. In my late 30' s and early 40's I suffered with stress and depression, and it seemed to make the condition so much worse. Use every avenue to get your surgery. Good luck

You can eat way more than I could at 6 weeks out. I had a tough time of nausea and sickness. For months I only managed about 300 calories a day. Even now at 10 months out I can only manage 800 to 1000 Cals a day. This made me have slow weight loss because my body was holding on to everything, I managed to give it. So, let's see if we can find out what's going on with you Are you on regular foods now or still on pureed? We are all given different plans so we don't know what yours will be. Can you show a food diary for a typical day ? How is your protein intake ?

As I have said to everyone else who has said this question, myself very much included, we would not be human if we didn't fear the unknown. This surgery is a lifesaving game changer, if only you could see me and others who have had the courage to go before you, you would run to the operating theatre. If this is the right time for you to do this, then you will find the courage to get inside the hospital tomorrow. After that the staff will take over and you will be in safe hands. They know what they are doing even if we don't. Just believe and breath.

Oh my goodness this must be awful for you, I hope you get the help you need to rectify this. I dont think I have ever heard that surgery in the US costing so much. Good luck

Cream of Chicken, chicken noodle, pho, beef broth and anything that was in my reach. All strained or mashed down

You are looking amazing. Have you ditched the stick ? I have whoop whoop

Is it not the best feeling, just fitting in with the crowd and not standing out. There are so many shops that I could buy from now that all my adult life has not stocked my size. Like @Tufflaw I buy from Ebay or second-hand shops as I go down the sizes so quickly. Now I need a winter wardrobe, so I am on the lookout for that. I wonder if your friend will know you. Lots of people in my small town don't know its me anymore. Long live our new lives

This is major surgery we have gone through, and we don't give ourselves time to get over it. We are human not super humans. Take the help whilst its offered, in a while you will have so much energy that you won't be able to sit still for long. You will be able to repay your family then in love and extra mummy duties. Sleep, rest and heal.

I couldn't eat puree's either, just looking at it brought on instant nausea. I went back a stage to yogurts, soups and milk shakes

My pre op liver shrink diet was 3 weeks. I had lots of food funerals before that started and I am so glad I did. I didnt need to loose any weight to get my surgery as some do.

Wow in the Uk being sent home with oxygen isn't a thing. Please contact your team, tell them your fears because I am sure being worried will only make things worse. Thinking logically, it will be the anaesthetic that will have messed with your breathing and so oxygen intake will not be where it should be. There is little reason to believe you will need the oxygen long term. If anything, your breathing will get better as you loose weight. If you are drinking ok and walking your gas pain away. Then take nana naps as much as possible. We all feel like ' oh why did I do this to myself ' moments. Every day it gets easier There are others who are more medically minded on here who will jump in I am sure.

Hello Ella97, there are a few of us here from the Uk and I personally have found this forum really helpful. There is always some one on this forum who has the same little niggle that you are struggling with and a kind word with a suggestion to ease the worry. As you have been advised, a 3 week break is a good time to have the surgery. In the UK we have different regimes pre surgery, than in the USA and we do not have the counselling or psych services that are the norm over there. Pre surgery, I read a lot of the back pages of this forum, I gained so much knowledge and just knowing that I could be posting before and after photo's like others on the site in only 6 moths to a year really spurred this old girl on. Just imagine how wonderful you will look next summer !

Oh yes but not via insurance. I had to pay for my surgery in a private hospital as everywhere in the UK was swamped with Covid cases and all surgeries were put back and non essential surgery was stopped altogether. The hospital had its bariatric services audited and the surgeon then had a holiday which all put my surgery back at least 2 months. For a few weeks I felt like I was unjustly punished, the ' why me ' syndrome kicked in. I was so upset. Then I got over it, what else can you do ? The days dragged by and then I was into the 3 week pre op diet so they dragged even more but I got there in the end. If your part of the world is into winter when you have the surgery, be ready, You may feel really cold, I did. Even in the house I needed lots of layers. I hope you get it sorted soon

That amazing weight loss without the surgery. Well done, you got this girl. Keep posting and letting us know how you are getting on

Hello and welcome to the forum. We all had a terrible first few weeks after the surgery. There are so many new things to fit into a day. Drinks, tablets, walking and so much resting and snoozing. Its so much but it does get better at about a month out. What are you anxious about mostly ? We will have the answers and helpful tips you need at the moment.

Congratulations on your surgery and finding this wonderful forum. There is plenty of useful information if you delve deep enough. Any questions just ask

Hello and welcome in the forum, its great to have peoples from other countries who contribute and share their journeys and knowledge. I didn't know anyone who had this surgery either, so this forum was super helpful. In the months waiting my surgery I read thousands of back pages. You are at a really difficult place in your journey. Everything is hard to learn, eating and drinking are difficult. Lots of people find it hard to drink the shakes, I just drank milk with dried milk powder in to boost the protein or milk with peanut butter and fruit. You just have to wait until you can have real food again. We have all been there, it sucks. There are still foods that are off my menu, mainly chicken and the very preloved cooked salmon. I hope that I can eat them one day but its still a small price to pay for my weight loss and getting my life back. I wouldn't change a thing You may get a stall in your weight loss soon. If you want to read up on it, put three week stall in the header. There are thousands of posts. It saves a lot of anguish and asking yourself 'What am I doing wrong' Just take it day by day and trust the process. Go back and ask your team if they have any info that will help you just now with food and drink choices and make sure you have enough medication for the nausea. Good luck in your journey

Hi, You have found the two foods that are really difficult to eat after surgery. Just leave them for a few weeks and then rotate them back into your diet. I am 9 months out and still struggle with chicken. [ Minced chicken is fine ! ] Keep trying foods every month that you struggle with and I am told eventually we will be ok with it. I am struggling with cooked salmon too.

I had surgery 9 months ago and didnt hit my goals until at least 6 months along. I had so much nausea and vomiting that taking the extra vitamins and calcium was tough. So I rarely did. I never ever got enough water or protein. Then on the 6th month I saw the right person and got the help I needed. Two doses of the right PPi a day. My husband was so worried for me. Since then I have gained strength and can do loads more. My body tells me when its time to rest and sometimes take a day off. I rarely get more than 60 gms of protein a day and if I had not found protein yogurts that I could stomach, I would still struggle. My calorie count is about 650 to 1000 a day. I am lucky that I have no hunger. I dont count my liquid intake but its probably less than it should be but I am ok with that. Its not a biggy with my team either. I am not dehydrated I can walk anywhere I want to now as before I would need a walking stick to go the shortest distance and be puffing like an old train. I may have had a slow start but it has not affected my weight loss, other than having more stalls when I have not been able to eat enough. Every persons journey is different. Its hard not to compare yourself to others but it does no good in the long run. I didnt exercise until month 6 and I knew I didnt have enough strength to do more than keep my home clean and go shopping. Now most days I have too much energy This surgery makes your hormones go stratospheric. Even at my age I knew my hormones where out of whack. My poor hubby couldn't understand why I was so short with him. I was just like when I had PMT again. My team were never bothered about my progress, just helpful I hope you get through your period quickly and get the right amount of ppi for the nausea. You will then gallop along

Hello and welcome in the forum. There are lots of people on here who have gone the Mexico route. If you click on the forum heading and opt for the across arrow, you will find a separate heading for Mexico.

About 6 months after surgery I went on holiday to Europe. The hotel food was very carb based, fried or salads. I couldn't eat any at the time. The meat was tough and the fish overcooked. I really struggled to find foods I could eat. I ate yogurts and soup. I bought deli meats to snack on in between. TBH It was great to get home to the foods I knew. I was glad that I packed jerky and crackers and cheese in my suitcase. I needed them. If you are on a budget, pre buy your foods if you can and snack on them. Then eat a small entree as a main course at the restaurant with family