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Everything posted by summerseeker
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Food Before and After Photos
summerseeker replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I am with ms.sss there, detest tomato soups. The smell makes me barf. Like you I find pasta way too dense and stodgy but tiny Orzo in soup is a great addition that I can manage in small amounts. Sent from my Lenovo TB-J606F using BariatricPal mobile app -
Deli meat, jerky, nuts, peanut butter with a peeled apple, cheese and grapes. I always have a Amfit bar from Amazon in my bag for emergencies. We can buy tinned fish like tuna salads and sardines in tomato sauce. Protein yogurts are everywhere now, find a brand you like.
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Reaction to eating changing at 1 month point
summerseeker replied to AnneMarie1970's topic in POST-Operation Weight Loss Surgery Q&A
I don't think that its likely to be a stricture because with a stricture you can not swallow anything, food or water. What you are describing is different. Many of us really find foods that we loved pre surgery are totally off the menu now. It has taken me almost two years to eat cooked salmon again. Raw salmon, gravadlax or smoked was delicious to me. Chicken took me 18 months. I have just started eating avocado but its not my 1st choice. The nausea could be because your diet is mainly liquid or you may need a anti nausea medication. Our stomachs are tiny now but have the same amount of acid as before, when you have little to nothing inside you then it has nothing to work on. I found tiny pieces of hard cheese put on my tongue and allowed to dissolve very beneficial. They helped with the nausea and the awful taste in my mouth for a while The lack of appetite is a thing. You really need to power through and make yourself eat something. I found six tiny meals suited me better. My team were very ok with this. -
Puree Stage Challenge - Anyone Else?
summerseeker replied to ToInfinityAndBeyond's topic in POST-Operation Weight Loss Surgery Q&A
I could not do the puree stage. Pureed meat just was not for me. I had soft cheese, squashed cottage cheese, soups with lentils in for extra protein [squashed with a fork]] Potatoes mashed with grated cheese with gravy, protein yogurts. As you can see I like dairy produce. Milk blended with peanut butter and banana -
I have had numerous surgeries and am always nervous until I get to the hospital. Once you are there, they hardly give you a minute to worry as there are so many forms and the wonderful lingerie to put on, lols. If you are off the scale worrying ask for a pre med to calm you down. If you really can not face this, you can always say ' I need to take a moment to think this through' because although its one of the safest surgeries, it a big one. Your eating will be changed forever. If you can hold your nerve in the end you will be so happy you didn't pause your journey.
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24 hours after surgery - pain and difficulty drinking
summerseeker replied to Fjallagras's topic in Gastric Sleeve Surgery Forums
Hello. Sorry you are in pain but it is a big surgery. My surgeon said my stomach would be as thin as the inside of a biro because of all the swelling on the suture line. Drinking is a full time job in the first week and everyone finds it tough. Take tiny sips. Try hot, cold and frozen liquids. You will find something you can tolerate. Then your headache will dissipate. If you can not drink enough you may need a visit to the emergency room for a drip bag of liquid. Moving may be better if you can hug a pillow to your tummy. Try to keep moving. I had regrets too but it passes. Let us know how you get on. If you need anything else from us, just ask -
No Energy Brain Fog
summerseeker replied to Peggy Anne's topic in POST-Operation Weight Loss Surgery Q&A
Milk is full of protein and low in calories if you use full skimmed milk. Buy protein yogurts if you can find ones you can eat or Greek yogurt has lots of protein in it. Soups with lentils are usually mushy and have plenty of protein. I ate all the soft cheeses too. I could not eat eggs for nearly 1 and a 1/2 years after surgery. I tried them monthly. So nasty. I still have foods that disagree with me. I am a similar age and a similar starting size to you so I understand your sleepiness. I slept all the time whilst recovering. it was like nana naps on steroids. I think the anaesthetic makes you have brain fog. All these symptoms pass when you manage to hit all your liquid and food goals. Now I have so much energy, it makes me smile every day -
If you can, try any liquid. I was allowed sugar free fruit squash/cordials, broth and tea and coffee. Oh and milk. I had my surgery in the English winter and I was so cold all the time. Hot drinks were my go to. You may need anti nausea medicine as well. It gets better once you can get all your liquids in
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Personal Introduction and Quick Question For Travel Patients
summerseeker replied to RollTideRosss's topic in Gastric Sleeve Surgery Forums
Hello and welcome in the forum. I cant help with the flying issues but I can give you a pointer. I never had a no lift veto, I just knew it because, boy was I hunched for a while. In the UK we can get our luggage posted so that we do not have to deal with it. Ask the couriers and or the airline and see what they say. You cant be the only person who has needed this service. Good luck -
GERD, Indigestion, Acid Reflux
summerseeker replied to Ashley3104's topic in Gastric Sleeve Surgery Forums
Yes its a thing for me too. I take the English brand of a PPI twice a day and the yucky thick stomach meds after every meal. I did not suffer this before surgery I suffer if I eat too late or eat the wrong foods late in the day. I have found that my favourite spicy and acid fruits are not foods I can eat after 6pm. I sleep with a big wedge under my pillow. I still wake up in the night, about once a week with acid trying to get in my lungs and making me cough. Its the only downside to my life saving surgery. If I knew beforehand that this would be a consequence, would I still have had this surgery ? Yep, I would -
I don't want my neighbors to see me
summerseeker replied to SacB's topic in Gastric Sleeve Surgery Forums
To aid with surgery some surgeons pump you full of gas so that they can see in you better. Mine didn't but many do. I believe its quite painful too. These people had to walk to shift the gas. As stated above it also stops blood clots especially if you are not giving yourself blood thinning shots. You are not going to be able to walk, like before surgery, its more of a hunched waddle for a few days. They do not expect you to wander off around the block. Going to the loo, making a drink and brushing your hair can all be in hourly goal. As long as you move yourself out of bed or the sofa the job is done. I imagine within 5 or 6 days the gas will be gone from you and you can let up because by then you will be more mobile After you feel able and you have mastered the full time job of drinking, by all means attempt your morning walk. This is big, invasive surgery and sometimes we dont realise how big because we are only in hospital such a short time. -
Your first stall is quite scary, most off us have the moment when we think we must have done something wrong. You will have many stalls and many times when you will gain a little. You will get used to it. Keep off the scales as much as possible, that road leads to sorrow. You are not dieting anymore. You are learning a new way to live.
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How do I know when I'm full?? - 1 week post-op
summerseeker replied to melanieinamumu's topic in POST-Operation Weight Loss Surgery Q&A
Early in the recovery process the signals are microscopic. My early signals were a runny nose or sneezing When you get onto real foods its like 'wham' Full as a stomach can be. Its at that point you realise you have eaten too much. -
Congratulations on your spectacular success. Could you post on how you have kept at this weight for so long. Do you have to watch what you eat ? Do you still feel a restriction ? etc TIA
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First appt Tomm, super nervous!
summerseeker replied to ReadybutScaredALittle's topic in Gastric Sleeve Surgery Forums
As a few others have said, for the first few days everyone struggles to meet their liquid goals. You will have a very swollen stitch line and until that settles, tiny sips are the only way to go. This is big surgery and you will need some time away from work to rest and recuperate. Good luck -
Question about bypass portion sizes
summerseeker replied to a topic in Gastric Bypass Surgery Forums
I go out to eat with friends all the time but none of them understand that I am happy to eat a tiny amount. One thinks its shocking that I take a plastic box for left overs, one thinks that I am starving myself on purpose, one thinks that its ok to eat all my left overs because it would be a waste otherwise and btw she is dieting ! None of them understand the no drinking rules. Find a restaurant with a online menu that you can look at before you go otherwise it takes ages to make good choices. Enjoy yourself -
I was lucky I guess, I always knew that this surgery for me. I have many surgeries and have a c'est la vie attitude. I would have been the first guinea pig to have this surgery, that's how much I wanted it. I just needed to have the money spare to do it. So I lost weight and gained weight and gained more weight for 40 years. In the end I was as unhealthy as was possible, I had no joy. My day was so different to now. My life is fantastic, I fit in the world, I am so happy. I want you to feel this too. Go for it, what do you have to loose ?
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Food Before and After Photos
summerseeker replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Drool, food porn -
Holy Food Aversions Bat Man!
summerseeker replied to Brandiwine77's topic in POST-Operation Weight Loss Surgery Q&A
Pre surgery I loved salmon and chicken. I could eat them every meal of every day. I wasted so much money continuing to re try them after surgery. I hated them so much. If I hadn't loved them so much, I wouldn't keep retrying. Nearly two years out and I can eat them but would rather have something/ anything else. -
I have a vitamin B12 shot every 3 months too. I notice that I am super energised when I have it and a little tired when the shot is due. They call me when the shot is due
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Its the best feeling isn't it. Huge congratulations
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Congratulations on your surgery. Walk and drink and rest are the order of the day. Yes I had Blood thinner injections. They are easy to do but can be a bit stingy. The bruising on my belly looked brutal but its to be expected. I was supposed to take them for a month [I think] but binned the last week. I
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You won't get judged on here. Its not that kind of place
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They cancelled my 8/15 surgery, after I expressed my concerns!
summerseeker replied to SnowyWinter's topic in PRE-Operation Weight Loss Surgery Q&A
In a little while you will realise that you have had a very lucky escape. They have treated you so very badly. Please name and shame them. You have every right. You are crying and so upset because you are grieving the loss of this surgery. You wanted it so much, you feel as if your heart is broken. I would have been the same. Go and see your own doctor and get a new surgeon asap.