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Everything posted by summerseeker
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Deciding between bypass & sleeve
summerseeker replied to pinkneymm@aol.com's topic in PRE-Operation Weight Loss Surgery Q&A
I looked at the price. Sleeve was 5K less than bypass I chatted to the surgeon. He recommended Sleeve I had sleeve. With hindsight, I should have opted for Bypass because I have post surgery GERD I flipped when I should have flopped as we say here -
You poor thing, I feel for your past self.
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HELP!! 3 weeks Post Op: I Ate 5-ounce dinner!!
summerseeker replied to Avea9's topic in POST-Operation Weight Loss Surgery Q&A
No you have not stretched your pouch with just one 5 oz meal. Fact In a few weeks your restriction will kick in. Your internal stitches and staples will have healed and you will begin to feel so full. Its easier then to know your signals. Now you need to look for sneezing or a runny nose as full signals. Thats why you are given the weights to stick to. You could tear your stitch line its so new. It is often said on here, Just because you can does not mean you should -
Hello Irene, Welcome in here and congratulations on your surgery date. You will find a March 2024 group on here that you can join. Don't read anything on the net. Scare stories are not needed. This surgery is very safe. This forum is a safe place. Stick to your teams advice, There is not a single person on here who has the same regime as you, pre or post op. Don't buy loads of things you think you may need. Our tastes buds change after surgery because of Ketosis. Just buy a few of a selection of protein shakes. You may want to buy pain meds if you are not in the UK. You will not need much at the hospital. Go in clothes that you can go home in. Take a Chapstick and some Biotin. Some people take a phone charger with a long lead. You might want to use a recliner chair for sleeping, if you have one. I didn't and had to sleep upright in bed for a while and a recliner would have been easier. I had a bed wedge and lots of pillows. If you have a pre op diet they are tough for the first 4 or 5 days but its worth it in the end. You will have a weight loss stall at 2-3 weeks. You have not done anything wrong. You may get over emotional and / or get the regrets at this time. Our hormones are in the fat cells and releasing them in such a hurry makes our hormones go on a wild ride.
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6 Months post surgery, minimal to no weight loss
summerseeker replied to invisiblyhappy's topic in POST-Operation Weight Loss Surgery Q&A
You will only get help and kindness here but we are not surgeons or dieticians. We can only help so much. We always recommend a visit with your team if possible. If you are not eating well and not getting enough liquids in then your body is holding every little calorie it can because you are in starvation mode. You will not loose weight, your body is in charge of this. If you can not get water down and you could a while back then you have a narrowing/ swelling in your new tummy and it needs a little easy tweak to stretch it back out. Its called a stricture. If this is something you have had from the beginning then you are forcing too much food and or drink in at once. Small sips of drinks, they can be hot, cold or frozen see which might work . Once you have mastered drinking, then pare down the foods to really soft, protein based ones again. Chew well and add sauces, it helps. Soft eggs, protein yogurt, soft cheese etc. Only eat a small amount, say 1 - 2 ounces and see if you can keep the foamies at bay. Foamies happen when your stomach rejects the food or drink it does not want that day. It may have been ok the day before but.... today, oh no you are not putting any more of that in me ... I haven't exercised as such, I was too decrepit too start with and I lack motivation now so I walk a few miles a week. Exercise doesn't really count for much weight loss unless its marathon running or such. -
UK SURGERY - Missed a surgery call... is this fair?
summerseeker replied to AMJ2598's topic in General Weight Loss Surgery Discussions
I am so sorry. You really have been treated badly. How can they plan surgeries this way ? I have never come across this before. I don't know who you can complain too, but I would be doing it. I went to a private hospital, Spire, worth every penny. -
Whoa, be careful with the salt, It will dehydrate you more. If I could suggest something, get some cranberry juice and get as much down you as possible. Its great for bladder issues. Lots of us are not allowed food for a few weeks and I know that until I got onto real solid food and anti nausea tablets that I suffered terribly.
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Gastric sleeve after menopause
summerseeker replied to Sherry57's topic in Gastric Sleeve Surgery Forums
I had the menopause in my very early 40's and this surgery at 62. The only things that I have noticed a difference are - My hair had already thinned so I got really worried at one stage and had to cut it really short, I can notice my scalp with wet hair but hide it after styling. - My skin is a mess. I lost elasticity after menopause. I have decided to not have the surgery. It looks too brutal and having to pay myself it would be out of my reach for all the work I would need. I have lost a huge amount of weight and mostly without exercise or having a busy work life. I had a lot of long stalls but I tried not to compare myself with others who were storming along. You will get there in the end, Have a chat with your team. I found it useful. -
4 weeks Post Op Need Nutrition Advice
summerseeker replied to ClarkRomulus's topic in POST-Operation Weight Loss Surgery Q&A
I had zero interest in food, If I am honest, apart from my breakfast yogurt and fruit, I could easily go without food. I have little appetite. Early on I had serious nausea issues. I cooked and discarded so much food in the early days. I gave pureed foods a wide berth. Pureed meat just was not for me. My team were sympathetic and said to just do my best. At this time I found protein yogurts and they helped me along. Eggs took me 18 months to accept. Chicken took over two years for me to manage a small piece. Pasta and potatoes are still off my menu. I have just begun to eat homemade bread again and I can manage about a Tbsp of rice. Cooked salmon is seriously off my menu. Its made me ill so many times since surgery that I have a phobia. I force myself to eat meat, Cheese is a huge favourite, especially paired with fruit. TBH, My weight is stable and my labs keep coming back ok, so I am skinny and happy. You will figure it out for yourself. Don't feel pressured by others who you think are doing 'better' than you. -
I MADE IT TO GOAL!
summerseeker replied to LindsayT's topic in General Weight Loss Surgery Discussions
Wow, You have done so well. You look amazing. I bet you feel a million dollars -
Fully skimmed milk with added dried milk powder or protein yogurt is a great alternative and the protein count is great. Much cheaper too. My surgeon was very against protein shakes. I added banana and / or sugar free nut butter to mine.
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How are you navigating these types of convos?
summerseeker replied to AmberFL's topic in Gastric Sleeve Surgery Forums
If they are obese and interested then I will tell them. [ 3 people] Other wise I have just said - You haven't seen me much because of Covid and such so you don't know how hard I worked for 4 + years. Oh I have done so much walking blah blah blah. -
I have zero help or info for you but Massive congratulations on the weight loss and your pregnancy.
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Hi, Did you go abroad for the band ? I ask because I believed they don't do them in the UK anymore. If you did have it done here then you need to contact your team and ask them the best way to help you. There are very few people on here that are still banded. You may have to wait a day or two for any help.
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How did you get your water in???
summerseeker replied to Spoole0902's topic in Post-op Diets and Questions
It is so hard to master drinking again. It took me forever, I really had to force it. Keep a cup in your hand, don't put it down and forget about it. Take a drink to bed with you. Every time you wake, drink. Once you master it you will feel so much better. It just takes time and effort. -
Have you tried eating smaller meals 5 or 6 times a day. Make them high calorie. Drink milk. I had to do this. I have changed to more veg, less cals now that my calories are in a good range. I am sorry you had a rough start but stop pushing your body.
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Coffee on pre-op diet?
summerseeker replied to Pines's topic in PRE-Operation Weight Loss Surgery Q&A
I had coffee as my last drink before surgery and when I woke from surgery I was asked did I want one. It wasn't a thing with my surgeon. -
Lessons from my post-weight loss style journey
summerseeker replied to BigSue's topic in General Weight Loss Surgery Discussions
I have a wedding to go to in a few weeks and went into my wardrobe to see if I needed a new outfit. My last summers posh frock still fits beautifully. The jacket that didn't fit yet - fits beautifully. Its such a revelation. The shoes are a different kettle of fish. My old shoes drown my feet and are flats. My new style is heeled and a narrow size smaller. So new shoes and of course a bag is now mandatory. -
Lessons from my post-weight loss style journey
summerseeker replied to BigSue's topic in General Weight Loss Surgery Discussions
Good wishes for tomorrow @NickelChip. Onwards and downwards x -
How long after surgery did you have to go for check ups?
summerseeker replied to KathyLev's topic in POST-Operation Weight Loss Surgery Q&A
My package had a 2 year lifespan. I could see them every month if I needed to and I did in the beginning. That lasted about 9 months because I had some problems. The last year was 2 x quarterly and a last check in at 2 years for my pat on the back. I enjoyed my visits because I did well at weight loss, unlike weight watchers etc where I would just stall for months on end. All the while enduring the ritual non humiliation/ seething jealousy that these groups use to motivate -
Is there a reason why you are so very restricted. 400 calories a day is very low. Your body thinks its starving and it is. It will be a stall for that reason. It will break when its ready. There is nothing you can do but add more calories.
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Liver Shrinkage Diet struggles
summerseeker replied to xKirstenx's topic in Gastric Sleeve Surgery Forums
Here we have Bovril in jars and cubes. I forgot about these. A different flavour low cal drink. I had them after surgery because it was winter and wicked cold. -
Any ladies experience very heavy periods after surgery ?
summerseeker replied to Star1234's topic in POST-Operation Weight Loss Surgery Q&A
I didn't know this but apparently our hormones live inside fat cells. We are rapidly shedding fat early on. This old 60+ woman felt like I was pregnant. My hormones were woken with a bang. It makes women extremely fertile. Periods go haywire and moods are up and up and then very down. Our bodies are so strange. -
Liver Shrinkage Diet struggles
summerseeker replied to xKirstenx's topic in Gastric Sleeve Surgery Forums
Yes, It is a cheat and off plan but they do not have much in them 10 cals I think. Asda have children's rocket lollies that have very few cals in. I still have them every day. If they would ok a raw carrot or celery just so you can chomp on something, would make things better. Be strong, We are all here for you whenever you need us. Its that kind of forum x -
Did you have a gastric sleeve leak and if so what caused it ???
summerseeker replied to KII's topic in Gastric Sleeve Surgery Forums
This is the first time in 4 years on this forum that I ever heard of a leak. It must be rare. This surgery is so safe these days. Stop frightening yourself reading about stuff that might never happen.