

JustSJ
Gastric Sleeve Patients-
Content Count
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About JustSJ
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Rank
Advanced Member
About Me
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Gender
Female
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City
Dallas
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State
TX
Recent Profile Visitors
1,253 profile views
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JustSJ reacted to a post in a topic: Confession: Back To Basics - 2020 Broken Back &COVID Weight Gain
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Another June gal here. I'm down 40 lbs (but that includes the liver shrink). I have 10 lbs to get to my doctor's goal, but 20 to get to where I'd really love to be. I was doing really well until I had a severe sciatica episode Thanksgiving weekend. I've had back issues for 10 years or so, with a few flare-ups, but this was the WORST. The nerve that controls my right leg was pinched and I couldn't use it at all. And unfortunately, I tried to stand on it and ended up falling and messing up my knee. Long story short, I was given a mega-NSAID by urgent care until I got to see the pain doc a few days later. And of course, I took it because I was in too much pain to care. Sometimes you gotta do what you gotta do. I'm able to walk now, but the only exercise I'm doing is PT. So hopefully I won't be tempted to go too far off my eating plan and gain. I've been cheating and eating more carbs than I'm supposed to. It's so hard when you don't feel well. Carbs are my comfort foods. But at least I can only tolerate a small amount of them. Best to all of you!
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BCBS Vitamin Approval
JustSJ replied to Tristenhilpert97's topic in Protein, Vitamins, and Supplements
Wow, that's high! Is your clinic requiring you to take it as a sleeve patient? I've been fine taking a regular sublingual B-12 supplement. Most of the bariatric multivitamins have a lot of extra B vitamins. I use a multi plus the additional sublingual B-12. -
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Advice: Going through with the surgery
JustSJ replied to Namiland's topic in General Weight Loss Surgery Discussions
I would seek out another surgeon for a second opinion before you give up completely. -
Pastas, bread, pizza, steaks, sweet stuff
JustSJ replied to Ana-Maria's topic in Gastric Sleeve Surgery Forums
If you're on a cruise, I would think breakfast will be easy. You can get scrambled eggs or yogurt at the buffet. But you should be able to pack protein powder in your checked baggage and have that. After a couple of months, I was just about sick of protein shakes, so you might welcome the freedom to eat other stuff! I'm not quite at 5 months and can pretty much eat any meat. Haven't really tried pasta, but have tried a few bites of rice and have had small pieces of pizza with no trouble. And cheese is really easy. I agree with others that you can order grilled meat or fish, lighter sauces, etc. Depends on where in Italy you'll be, but there are lots of dishes that are nowhere near as dense as we make them here in the states. -
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Hi everyone. I had my sleeve on June 3rd. My weight loss is slower than many people, but the scale is still moving. I do cheat here and there, so I'm happy with my progress. I am hungry a LOT. Sometimes I attribute it to head hunger, but often it's physical stomach rumbling. Drinking water helps a little bit, but not always and never for very long. That's when my restriction tool saves me. I can only eat a small amount, where in the past, I would have stuffed myself. Still feel like this is one of the best decisions I have ever made!
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JustSJ started following Having Gastric Sleeve 6/24 and need tips!, No coffee, seriously , 8 days away and having second thoughts, help.... and and 3 others
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I was allowed to have black coffee or tea on my preop diet. I can't imagine trying to function at work trying to do such a low calorie diet without caffeine! My doctor also allowed one cup per day after surgery.
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8 days away and having second thoughts, help....
JustSJ replied to Vincent AI's topic in Gastric Sleeve Surgery Forums
I'm only 7 weeks post-op but thought I'd chime in. I never had trouble drinking water and was up to my full 64 oz within a week. I have not vomited since the surgery and never had any nausea. My surgeon prescribed a patch to put on the night before and wear for three days. He also gave me oral anti-nausea meds, but I never needed them. I was able to swallow pills after a day or two. I'm 58 and I went back to work (desk job) a week after surgery. I did feel weak and tired for a few weeks, but it was more wanting to get more rest/going to bed a little earlier. I was JUST as (if not more) tired when I was on the pre-surgery diet. My energy level is much better than before surgery at this point! All the best to you!! -
@SeattleLady Where in Texas are you? We have several here in the DFW area.
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I’m not quite 6 weeks out and have lost a little over 20 since surgery day (about 27 total), so I still think you’re right on track! I’ve found this the easiest weight loss in my lifetime of dieting. I know it will slow way down soon, but I’m happy to have my new tool!
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I’m really happy with my decision to use Dr Cribbins. His staff is great too! Hope everything goes well for you!
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@Emory I think 44 lbs in a month is terrific! Highly doubtful that you've stretched your sleeve, but you should talk to your surgical team. Have you had any post-op checkups yet?
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Yes! Yours?
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Congrats! I'm a Texan whose doctor also used the DaVinci! My recovery as far as the surgery itself was very quick!
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I had my sleeve surgery on June 3rd (so almost 3 weeks ago) and am not dizzy anymore, but am still pretty exhausted. The one serving of caffeine I'm allowed to have only helps for a short while. Still SO tired! I had to go back to work after one week, but since I work at a desk job, I thought it would be ok. Now, I'm wondering if I should have taken more leave...
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Having Gastric Sleeve 6/24 and need tips!
JustSJ replied to Lilianagv's topic in Gastric Sleeve Surgery Forums
Hi @Lilianagv. I had my gastric sleeve surgery on June 3rd, so am just a little over 2 weeks post-op. I found that after the surgery, thin liquids went down better (kind of still do). I bought the Premier Protein clear isolate premade drinks, got some clear whey protein powder from MyProtein, made jello, and had sugar-free popsicles. Occasionally I had chicken broth. Best of luck! I'm very happy with my decision to have the procedure.