ladybird

that was helpful. thanks. are you hungry with that amount? I was a very good girl this weekend so feel good but I'm still dealing with being hungry all the time.

thanks for your reply. do you have days when you feel full and days when not? also, what are some meals that you eat that you find keep you full and help you lose weight? thnks

I was wondering if anyone had a sample eating plan, ie, how much to eat and what to eat. I was told to eat a 1/2 cup of food which is not very much and no snacking. I was also told to stay away from carbs. Is that one egg or two eggs? If so, what else to eat with it. I've tried sticking with this but end up very hungry. Thanks!

Hi, I'm a 46 yr old divorced female, bande in May 08 who has lost weight, gained, lost weight and gained weight since. Looking for someone for support and who understands the uneven and long process.

everything you are feeling is totally normal. most of us, including me, feel exactly the same way at times. you are probably feeling this more so bc you are approaching your goal. are you sabotaging yourself? are you afraid of something? so you had a set back for a few days. but you've also done damn great losing 45 lbs!!! so tomorrow when you wake up, tell yourself it's a brand new day and a brand new start. you can and you will do it!

protein, protein, protein.

I guess my dr. must have a jello-bias. never heard of not having cold liquids post band.

I love jello but they don't allow bc they say it can cause the band to slip. does not make sense to me.

Concerned with slippage.

My surgeon bans Jello...and I really miss it! Have you any of guys done jello?

Hi, I was banded mid April, 2008 and have had one 3.5 cc fill in a 10 cc band. What do people find keeps them fullest longest? Are you guys strict about eating only Protein first? what about sandwiches/wraps? thnks

My dr. says no jello, ever! Are you allowed jello?