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Everything posted by ClarkKent
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I throw premier protein in my afternoon iced coffee like creamer to help me out too.
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I know I have read alot of stuff about being head hungry and not stomach hungry. I don't know if this is solid advice or will even help but when I am combating hunger I eat a sugar free popsicle and it helps me thru so much.
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I know my emotions and hormones were all over the place. It is for sure one tough journey.
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Oh yeah okay im sticking to cigars 🤣🤣🤣
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What other stuff?
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I waited 2 and a half months and I haven't had any issues.
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I assure you I wasn't bring condescending. please don't assume. You replied to my comment sir. People are on different journies here. Congratulations on being so healthy before surgery. You follow your path and I will follow mine . I just know weighing yourself and focusing on a number will lead to mental health issues. Look around here and many support groups. Have a blessed day and good luck on your journey!
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I myself and plenty of people I know weigh once a week. I mean if your whole focus in life is just weight you might need to rethink things. I am more excited about being healthy , fitting in new clothes, weight is a number.
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1st of all cograts on the loss so far. 30 pounds that quick is pretty remarkable. I am 6 weeks out and I am only down a little over 30 since surgery. What was your suegery weight. 2nd I had this conversation with my doc Tuesday. Her advice was focus on non scale victories and that everyone will have stalls. She advised me not to weigh everyday or I would not focus on my weight loss with the correct mindframe.
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I went day 7. It wasn't terrible but not great. My doctor has me on miralax plus colace twice a day and I have been going regularly since the 1st one.
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Yes 2 of mine are the same. I finally slepted in my bed a week after surgery. I'm 2 weeks out still sore especially when I drive.
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my surgeon put me on miralax packs and colace 2 times a day. So far so good im 10 days post op
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I think that's a great idea and something I should do. You have the hardest part over the weight will fall off!
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Good luck! ❤
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I weighed day 3 after surgery and cried like a baby. The next day I was down 4, 3 the next and 2 today. it will happen!
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oh ok I know each program is different! I'm thankful for yogurt and broth!!
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Good luck!!
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I had hi protein yogurt and ordered some egg drop soup and strained it real good and mixed in unflavored protein. Also depending on my protein shakes. I has surgery the 16th
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I had mine yesterday and I just had blood drawn and a EKG. Went over all my paperwork, received my soap, and pre surgery drinks. I was in and out in less than a hour!
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My insurance pre approved and I had to go thru all the testing. After the testing they have to resubmit your rsults to the insurance for final approval. Once I finishied all my testing it was a week before my pre op appt and surgery was scheduled 3 weeks later. It took my insurance company 1 week to give final approval for surgery.
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My date is the 16h ! Excited but nervous.
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Lol im with you there!! I'm like oh no don't freak me out !! 🤣🤣
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My surgery is the 16th too and my diet is pretty much the same as yours. Started a day early and so far so good just missing my carbs!!
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Me too!!